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Fitness Classes MetroWest YMCA

WebSpecialty Fitness Classes Youth, Teens, and Adults. Take control of your fitness with expert support in our small-group fitness classes. Yoga, boxing, weightlifting, strength training, …

Actived: 9 days ago

URL: https://www.metrowestymca.org/programs/health-fitness/fitness-classes

Health & Fitness MetroWest YMCA

WebDuring the 30-minute appointment, your height and weight are measured, a 1-minute scan is performed, and you will receive a results sheet. A certified trainer will review your results …

Category:  Health Go Health

Nutrition/Weight Loss MetroWest YMCA

WebNutrition First. Nutrition First is a 10-week weight loss program that focuses on multiple dimensions of well-being. Learn how to create a successful relationship with food and …

Category:  Nutrition,  Food Go Health

Outdoor Center MetroWest YMCA

WebSaturday, April 27. Healthy Kids Day® is an annual event to improve the health and well-being of kids and families. We will have vendors and activities, including arts & crafts, …

Category:  Health Go Health

Strength Training for Healthy Bones MetroWest YMCA

WebAs you age, the density of your bones decreases, which creates greater risk for injury. Strength training is an excellent way to maintain good bone health and help build …

Category:  Health Go Health

MetroWest YMCA MetroWest YMCA

WebWhere our children can thrive and learn to be team players in sports and beyond. The Metrowest YMCA is a place where second graders can learn life-saving swim skills and …

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Framingham Branch MetroWest YMCA

Web280 Old Connecticut Path Framingham, MA 01701. Directions. Today's hours: 5am-10pm All hours.

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About Us MetroWest YMCA

WebServing the MetroWest Community. Since 1961, the MetroWest YMCA has focused on empowering young people, improving health and well-being, and inspiring action in and …

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Before and After School MetroWest YMCA

WebWe will help your child to: Our schedule runs Monday through Friday with 2,3,4, and 5-day options. Our after-school program serves children at all locations from school dismissal …

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Membership MetroWest YMCA

WebFAMILY OF 2+ (same household) $117.58/month. SENIOR FAMILY OF 2 $90.70/month. SENIOR FAMILY OF 2+ $105.82/month. Youth and Teens. Year-round access to our …

Category:  Health Go Health

Summer Camp 2024 MetroWest YMCA

WebHopkinton Summer Day Camp is a full-day camp serving youth aged three- entering 10th grade in a 122-acre Outdoor Center. We offer traditional camps based on age, plus more …

Category:  Health Go Health

Lifeguard Certification MetroWest YMCA

WebParticipants who complete the course will receive an American Red Cross certificate for Lifeguarding/First Aid/CPR/AED, valid for 2 years. Per Massachusetts law, lifeguards …

Category:  Course Go Health

Annual Campaign MetroWest YMCA

WebWater Safety. Drowning is the second highest cause of death for kids 5-14, with children from communities of color most at risk. We can change this by teaching them water …

Category:  Health Go Health

Healthy Kids Day 2024 MetroWest YMCA

Web2024-04-27 12:00:00 2024-04-27 15:00:00 America/New_York Healthy Kids Day 2024 Healthy Kids Day® is the Y's national initiative to improve the health and well-being of …

Category:  Health Go Health

Healthy Kids Day MetroWest YMCA

Web2024-03-05 19:34:15 2024-03-05 19:34:15 America/New_York Healthy Kids Day Healthy Kids Day® is an annual event to improve the health and well-being of kids and families. …

Category:  Health Go Health

My Account MetroWest YMCA

WebIf you have an active membership, you can log into both platforms with the same username and password you set up when you joined. Forgot your password? Questions? Contact …

Category:  Health Go Health

Membership Calculator MetroWest YMCA

WebFind the Membership That’s Best For You. 1. Membership Type. 2. Primary Location. 3.

Category:  Health Go Health

Hopkinton Summer Day Camp MetroWest YMCA

WebTransportation is available from Routes 300 and 500. View page 16 of the Summer Camp Guide for details. (Please note that lunch is not available for this week) Pricing. Family …

Category:  Health Go Health

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