Mentalhealthweek.ca

CMHA Mental Health Week – What’s it’s all about

WEB• Mental Health Week is generously supported by major sponsor Beneva, sponsors The Medicine Shoppe, Not Myself Today and Workplace Strategies for Mental Health …

Actived: 5 days ago

URL: https://mentalhealthweek.ca/wp-content/uploads/2022/04/MHW-2022-Key-Messages-General-Final-updated-EN.pdf

This Mental Health Week is all about empathy

WEBIf empathy doesn’t come easily to you, the good news is that it can be learned and practiced. Empathy can help us know ourselves and our own feelings. It can help us …

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Empathy: A skill you can learn

WEBHaving empathy means you understand others’ emotions, share their feelings, and respond with compassion and care. Being able to put ourselves in other people’s shoes is a core …

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The power of empathy

WEBHelen is a lifelong advocate for increased awareness of mental health issues and has dedicated her career to advancing the design of an improved mental health care …

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CMHA Mental Health Week – Key Messages

WEBand legislatures rally around CMHA Mental Health Week. • First marked by CMHA in 1951, May 2-8, 2022, marks the 71. st. annual Mental Health Week in Canada. • Mental …

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CMHA Mental Health Week General Key Messages

WEBand legislatures rally around CMHA Mental Health Week. • First marked by CMHA in 1951, 2021 marks the 70 th anniversary of the annual Mental Health Week. • The objective of …

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Welcome to the Mental Health Week School Toolkit

WEBChildren’s mental health is at risk and that risk is growing. CMHA’s policy paper, released this Mental Health Week, argues that the prominence of social media in children’s lives …

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Fact Sheet for CMHA Mental Health Week

WEBFact Sheet for CMHA Mental Health Week Mental Health Week: May 7-13, 2018 This May 7-13 is the 67th CMHA Mental Health Week. Since 1951, CMHA Mental Health Week …

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CMHA Mental Health Week

WEB• Every year since 1951, CMHA has hosted Mental Health Week in the first full week in May, making 2020 the 69th year. • Mental Health Week is a Canadian tradition, with …

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Empathy: the key to peer support

WEBBut when it comes to peer support, empathy is more than just a key component. It is actually the fundamental principle. That’s because the basis of the working relationship …

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Empathy and Compassion Fatigue

WEBCompassion fatigue happens when we spend so much of our human energy trying to listen, understand and support others that we become exhausted ourselves. We can spend so …

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CMHA Mental Health Week 2021 About Mental Health Week

WEBCMHA Mental Health Week 2021 – Fact Sheet About Mental Health Week • Every year since 1951, CMHA has hosted Mental Health Week in the first full week in May, making …

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Mental health: how it s like physical health

WEBMental health is more than the absence of mental illness. Here’s something to think about: You might have an illness or a disease, say diabetes. Maybe you deal with the …

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CMHA Mental Health Week Key Messages

WEBThe Canadian Mental Health Association’s annual Mental Health Week is May 6-12, 2019 • Each May, Canadians in communities, schools, workplaces and the House of Commons …

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Human beings as objects

WEBThe phenomena thereby become objects. We act differently with objects identified as “flower,” “cake,” and “snake.”. We also turn people into objects. The phenomenon we …

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Listening to understand, not to judge

WEBA therapist’s approach is special, but one of their “secrets” is their way of listening. They don’t listen to judge. Instead, they listen to understand what we’re going through which …

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How to really listen: A checklist

WEBTurn off your ringer and your alerts. You can say “I’m just going to turn off my ringer now.”. This lets the other person know you’re prepared to really listen. Pause the urge to check …

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16 strategies to help you thrive

WEBmake the biggest impact and keep them in your back pocket to boost your mental health on the bad days, and on the good ones too. 1. Starting the day off fresh It’s a brand-new …

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S C H O O L T O O L K I T

WEBThis Mental Health. Week, we wanted to give you some tools to help the children in your life to. feel better. To feel well. We keep hearing that this is the worst pandemic in. 100 …

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Your own mental health checklist

WEBown mental health. (You can find the sources we consulted below). It’s not a scientific tool, or a way to diagnose yourself. It’s just one way to check in with yourself about your …

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The art of listening in six simple steps

WEBMake it known that you are listening. Even if it is very clear to you that you are giving someone your complete attention, simple phrases like ‘’I’m here for you’’ or ‘’I’m …

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