Mentalhealthmatch.com

Mental Health Match

WEBIf you are in crisis, call the National Suicide Prevention Lifeline at 1.800.273.8255. Gain calm & clarity. Use our confidential matching tool to find the therapists, counselors, and …

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Mental Health Match

WEBThe right therapist makes all the difference. Built on years of research, our matching tool finds you licensed therapists who are best matched to your needs. If you are in crisis, …

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How to find a therapist who takes your insurance

WEBMental Health Match is the easiest tool for finding a therapist, whether or not you wish to use your insurance. Our model, which was inspired by the infrastructure of …

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Taking the First Step: Embracing Mental Health Wellness

WEBTaking Control: Seeking treatment empowers you to steer your life’s course, shaping your future on your terms. “Healing is not an overnight process. It is a daily …

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Easily find Healthy Blue therapists in North Carolina

WEBAt Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Healthy Blue. Wherever you are located in North Carolina …

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Self-Care and Well-being in Addiction Recovery

WEBThe key to self-care is to seek expert assistance. It shows a readiness to face personal struggles and put one’s own mental and emotional health first. Being in recovery represents development and an interest in improving oneself. Self-care activities provide people the capacity to take charge of their life and build resilience and fortitude.

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Easily find Aetna therapists in Baltimore, MD

WEBAt Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Aetna. Whether you are located in downtown Baltimore, …

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Understanding Co-occurring Disorders and Addiction

WEBTake Quiz. Co-occurring disorders refer to the presence of both a substance use disorder and a mental health disorder. These disorders can occur simultaneously, and individuals who struggle with them often face unique challenges that can complicate their recovery process. Understanding co-occurring disorders and addiction is crucial for …

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HAES-Informed Therapy: What It Is and How It Can Help You

WEBJaime Cara is a therapist in Washington who specializes in individual therapy. Health at every size (HAES) refers to the inherent respect and acceptance for …

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Effective Approaches in Dual Diagnosis Treatment: A Guide

WEBTake Quiz. The simultaneous prevalence of two or more severe mental health problems or drug use disorders in a person is referred to as dual diagnosis, also known as co-occurring disorders. It is more difficult to diagnose and treat these illnesses since they frequently interact and impact one another. An integrated strategy that treats …

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Living in Survival Mode and How it Affects your Health

WEBThe Impact on Mental Health. 1. Elevated Stress and Anxiety: Living in survival mode can amplify stress and anxiety. The constant worry about meeting basic …

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Men’s Mental Health in 2023: Breaking Barriers

WEBConclusion. As we reflect on the state of men’s mental health in 2023, it is evident that significant strides have been made to foster a more supportive and …

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How Therapy Can Help You Regulate Your Emotions Effectively

WEBKey Takeaway: Therapy can help individuals regulate their emotions and improve mental health by teaching them to identify and label emotions, develop …

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Mental Health Challenges in the Transition to Adulthood

WEBThe journey from adolescence to adulthood often feels like a roller coaster ride, filled with exhilarating highs, unexpected twists, and daunting drops. While this transitional period, whether it be from high school to college, or college to the “real world”, can bring newfound freedom and opportunities, it can also present unique challenges, …

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A Glossary of Therapy Approaches & Modalities

WEBTrauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a type of therapy best suited for children and adolescents with Post Traumatic Stress Disorder …

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A Guide to Mental Health Care for People Who Are Transgender

WEBBeing transgender is a healthy expression of one’s deeply held gender identity. In the past, mental health professionals have mistakenly seen diverse gender …

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in 10 Minutes or Less

WEBMental Health Match is designed to connect you with the exact clients you want to see, and we’ve learned that the ideal number of specialties is between 6 – 10. …

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