Mensline.org.au

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Free help, referrals & counselling for men: MensLine Australia

WebMensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health, anger management, family violence (using and …

Actived: 4 days ago

URL: https://mensline.org.au/

Men’s mental health

WebAnxiety. Anxiety is one of the most common men’s mental health issues in Australia, with one in five men experiencing it at some stage in their lives. [2] Anxiety is a consistent …

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Changing how we talk about men’s mental health

WebChanging the environment. Another concept that’s been shown to be effective is the concept of activities in specific places. The idea is that a conversation that touches on things like …

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What is Obsessive Compulsive Disorder (OCD)

WebObsessive Compulsive Disorder (OCD) is a mental health disorder, whereby a person is caught in a repetitive cycle of obsessions (or perceived threats) and compulsions; which …

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How to avoid bringing your work stress home MensLine Australia

WebPut your working hours behind you: Take a walk before you go home or listen to the radio for a few minutes before getting out of the car – anything to relax you before you walk in the …

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Men and emotions MensLine Australia

WebThe four basic emotions. It is helpful to think in terms of four basic human emotions: Sadness. Anger. Happiness. Fear. Of these four emotions, happiness is considered the …

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Managing anger MensLine Australia

WebSo, take the time to find the best method to control your anger. If your anger is impacting your daily life, consider seeking help from a health professional. Our MensLine …

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Phone and Online Counselling MensLine Australia

WebMensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health, anger management, family violence (using and …

Category:  Health Go Health

How your relationship affects your children MensLine Australia

WebImpacts of your relationships on children. If you and your partner are respectful of each other and listen to each other with the aim of understanding the other’s perspective (and …

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The power of a good support network MensLine Australia

WebSelf-help. A support network describes ‘your team’ – the people who share your life that you can turn to for encouragement, support and personal growth. Having a good support …

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Making a safety plan MensLine Australia

WebImproving physical health can help your mental health. We are all aware that regular exercise is good for the body. Playing sports, jogging, cycling, or even walking to work all …

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14 quotes about manhood MensLine Australia

Web14 quotes about manhood. “Ultimate vulnerability. That’s manly.”. – Cameron Conaway, cage fighter. “I’ve failed over and over and over again in my life and that is why I …

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How to break the negative thinking loop MensLine Australia

WebFocus on positive people (and aim to be one) The mood of others can amplify, or even create negative thought patterns, so try to surround yourself with positive people (even if …

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Male stereotypes and the ‘Man Box’

WebThe respondents who supported and agreed with the ‘Man Box’ stereotypes experienced a host of negative physical, mental and social health outcomes in their lives, including: …

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Support information & referrals for men MensLine Australia

WebThe Men’s Health Information and Resource Centre explores men’s health in terms of the factors in society and life that build or undermine this health. Provides access to …

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Alcohol and mental health MensLine Australia

WebAlcohol abuse kills almost twice as many men as women [1] Many blokes use alcohol as a coping mechanism, even though it can make many common mental health conditions …

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Five mental health benefits of pet ownership MensLine Australia

WebIf you live with a pet, then you probably won’t be surprised to know that almost all pet owners consider their pet to be a family member. In fact, there’s a heap of research that …

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