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Best Substitutes for Avocado

WEBAvocados are an excellent source of heart-healthy monounsaturated fats. These fats help lower "bad" LDL cholesterol levels while raising "good" HDL cholesterol, …

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Substitutes for Vegetable Oil in Cooking

WEBFurthermore, the health implications of fats are paramount; we're talking about heart-healthy options versus those pesky trans fats. The beauty lies in the …

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Cottage Cheese Dip

WEBCottage cheese is a nutritional powerhouse! It's a fantastic source of high-quality protein, essential for muscle repair and overall satiety. Additionally, it's rich in …

Category: Nutrition Go Health

Air Fryer Broccoli

WEBPreheat the Air Fryer: Set your air fryer to 375°F to get it nice and toasty.. Air Fry the Broccoli: Once the air fryer is heated up, spread the seasoned broccoli in a …

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Crockpot Italian Sausage and Peppers

WEBInstructions. Add the Sausage, peppers, onion, garlic, salt, pepper, Italian seasoning, red chili flakes (optional), marinara sauce in a slow cooker. Mix until …

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Easy Homemade Chocolate Truffles

WEBIt provides a rich, velvety texture and a deep, complex flavor. The high percentage of cocoa solids in dark chocolate also provides health benefits such as …

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No Foil Roasted Garlic

WEBEnvironmental qualms aside, there are whispers of health implications with the use of aluminum foil that certainly can’t be ignored. So here I am, dishing out my …

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