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Amazing health benefits of Dates: Everything you need to know

WEBNutritious value of Dates. Dates are a great source of nutrition. It contains a high amount of energy and many nutrients. Adding dates to your daily diet will provide …

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10 Essential Tips for Optimal Physical Health

WEB1) Nourish Your Body with a Balanced Diet:. The foundation for good health is a well-balanced diet. This is not only a source of essential nutrients, but it also helps …

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Effective Meditation to Boost Mental Health

WEBMeditation is an ancient remedy for health and well-being that is particularly popular in Eastern cultures. Today, scientific research on the advantages of meditation …

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Medical News Today Latest Health News and Updates

WEBFebruary 1, 2023 - by admin - 1 Comment. Millions of people across the world suffer from diabetes, which is a chronic condition. It is related to blood glucose …

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Diabetic Retinopathy: A whole Guide on Diabetes and Eye Health

WEBMillions of people across the world suffer from diabetes, which is a chronic condition. It is related to blood glucose (sugar) levels. If these levels are unchecked, …

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What are the ways to stay organized at work

WEBImportance of Stay Organized. Staying organized allows you to spend more time on essential tasks. It’s a high-impact technique to make yourself feel better and …

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Dreams and Sleep: How It Affects a Person’s Well-Being

WEBDreaming is one of the most exciting and distinctive parts of sleep. An average night’s sleep includes around two hours of dreaming. The most vivid dreams …

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Golden Rice: A Whole Story of the best food

WEBGolden Rice. Since rice is the most vital grain for humans on earth, it has long been a staple of human diets. More people are fed and live longer thanks to rice …

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Ketogenic Diet: A whole new Guide to Live Healthier Life

WEBWhat is a Ketogenic Diet? The ketogenic, or “keto,” diet is a low-carbohydrate, high-fat diet in which protein and carbs are reduced. Without carbs, the …

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How to Manage Chronic Pain: Some tips to follow

WEBWhat is Chronic Pain? The pain that lasts for more than 3 months is known as chronic pain. Examples of chronic pain may include arthritis, migraine headache, …

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How E-Cigarettes Are Safer and Better Than Cigarettes

WEBIn recent years, E-cigarettes have become popular among smokers, and people are looking for an alternative to traditional cigarettes. E-cigarettes provide safer …

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28 day New and Easy Ketogenic diet Plan

WEBWhat Is Ketogenic Diet OR Keto Diet? The keto-genic diet is simply be called as the keto diet. It is referred to as a diet that contains carbohydrates in low and fats in …

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