Mcwell.nd.edu

Health Promotion in Higher Education

WEBHealth promotion at Notre Dame. In order for all students to be well, there needs to be a “well system” in place - a system that includes high quality, strategically planned, and …

Actived: 6 days ago

URL: https://mcwell.nd.edu/about-us/what-is-health-promotion/

Physical Well-Being

WEBSupporting you so the healthier choice is the easier choice. Making healthy choices with your sleep, exercise, nutrition, and alcohol use can provide some balance to your …

Category: Nutrition Go Health

Sleep // Rev. James E. McDonald, C.S.C., Center for Student Well …

WEBSleep is especially important to college students, but it can sometimes be the first thing we forget about when we get busy. In partnership with Dr. Jessica Payne, ND's own …

Category: Health Go Health

Campus Resources

WEBA variety of resources to support mental health and emotional well-being, easily accessible through digital and virtual formats. Calm.com & App Instructions for accessing Calm App …

Category: Health Go Health

Absorption Rate Factors

WEBFactors that Affect Intoxication Food. Always eat before drinking, especially foods high in protein. Having food in your stomach will help slow the processing of alcohol.

Category: Food Go Health

What is Intoxication

WEBEach person responds differently to the effects of alcohol based on mood, setting, physical health, and tolerance. Intoxication is the point at which alcohol depresses the central …

Category: Health Go Health

Notre Dame Health and Wellness Survey Launch

WEBParticipate in the Notre Dame Health and Wellness Survey, which we have launched in collaboration with the Division of Student Affairs, and be entered to win $15, …

Category: Health Go Health

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WEBuncover the most pressing health and well-being needs of Notre Dame students. Two surveys were developed for the 2020-2021 Fall Semester to measure attitudes, …

Category: Health Go Health

Creating Healthy Routines

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Category: Health Go Health

Spiritual Well-Being

WEBBy combining spiritual, physical, and mental aspects of wellness, yoga has been documented to have numerous health benefits. If you’re interested in trying yoga for the …

Category: Health Go Health

Find our Health Hut!

WEBFind our Health Hut! Published: September 23, 2016. Author: Katrina Conrad. Be on the lookout for McWell and our Health Hut this fall on Mondays (when weather agrees) from …

Category: Health Go Health

Myths and Current Research

WEBAccording to the National Survey on Drug Use and Health, 95 million Americans age 12 and older have tried pot at least once. By 2001, the proportion of under-18 users had …

Category: Health Go Health

Health & Wellness Senior Fellows // Rev. James E. McDonald, C.S.C

WEBHealth & Wellness Senior Fellows. The Senior Fellows program is an opportunity for seniors who live on campus to serve in leadership roles that focus on specific University …

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Blood Alcohol Concentration

WEBBAC Level Generalized Dose Specific Effects; 0.020-0.039%: No loss of coordination, slight euphoria, and loss of shyness. Relaxation, but depressant effects are not apparent.

Category: Health Go Health