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WEB1. Press gently on the skin with a wet, cool washcloth (cool compress) or take a cool shower. 2. While your skin is still wet, apply an alcohol-free moisturizer (or the gel from a …

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Tips for overcoming jet lag Maui health

WEBIn the natural environment, our bodies have adapted the 24-hour cycle of the earth. Without the influence of sunlight, however, humans will realign to our innate biological …

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Tips for overcoming jet lag Maui health

WEBFatigue, digestive problem, difficulty concentrating and, most notably, difficulty sleeping - these are all symptoms of jet lag. However, the severity and duration of jet lag can often …

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Tips for managing your family and personal finances

WEBBe savings savvy Financial experts recommend that you work towards saving enough to cover expenses for at least three months. But don't stop there if you can do more. …

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Preventing motion sickness or sea sickness Maui health

WEBHow to prevent motion sickness. Most importantly, try to minimize the amount of movement, and synchronize the messages coming from our senses: when traveling by ship: request …

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High Blood Pressure Prevention and Control

WEBTips for taking blood pressure reading at home. Studies have found that people who monitor their blood pressure at home - in addition to readings at the doctor's office -- are more …

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8 Healthy eating tips for diabetics Maui health

WEBThe dietary goal for someone with diabetes is to maintain steady, healthy blood sugar levels by being mindful of what is eaten, how much and when.The emphasis should be on …

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Health and Wellness Posts Maui Health

WEBInformation provided here should not be relied on to diagnose, treat, cure or prevent any condition, disease or illness. Please consult with your physician or health care …

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Time management tips and how to get more done

WEBTry these 12 time management skills to becoming more productive and getting more done. Posted in General Health & Wellness on

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How your friends influence your health Maui health

WEBThis study determined that your chances of becoming obese increase by: 57% when one of your friends is obese. 40% if it's your sibling. 37% if it's your spouse. Researchers also …

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Tips for traveling with pets

WEBPotty Breaks: You should stop every 2 to 4 hours for a few minutes to allow your pet to stretch and go to the bathroom. Many rest stops have grassy areas for letting dogs …

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Coronavirus Resources for

WEBLatest news for on coronavirus pandemic. MauiCounty.gov | Coronavirus Hawaii Dept of Health COVID-19

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Tips for Car Travel with Pets

WEBThis post first appeared at IowaDot.gov. Travel and Vacation Tips - Traveling with Pets 10 Tips for traveling on the road with pets: Never leave a pet in the vehicle with the …

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