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The 8 Wellness Trends Set To Take Over 2021

WebInfrared Sauna Blanket by MiHIGH, $699 at MiHIGH. 2. Cold Water Therapy. Perhaps inspired by Gwyneth Paltrow’s Goop Lab on Netflix, which featured extreme …

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URL: https://www.marieclaire.com.au/life/health-wellness/wellness-trends-2021/

Jennifer Aniston’s Exact Diet And Exercise Routine

WebWhen it comes to health and fitness, Jennifer Aniston knows what she's doing. The 'Morning Show' & 'Friends' star's exact diet and exercise routine combines …

Category:  Fitness Go Health

Vera Wang's Exact Diet And Exercise Routine

WebEXERCISE: Bike Riding And Weight-Lifting. (Credit: Instagram / @verawang) Proving that intense exercise routines aren’t entirely necessary, Wang’s moderate weight …

Category:  Health Go Health

Kate Middleton's Diet And Exact Exercise Routine

WebThe normal front plank. The side plank (held with your body one one side) The prone sky dive plank (“lying on your tummy and gently raising your chest off the …

Category:  Health Go Health

What Is PMDD And Is It Considered A Mental Health Disorder

WebWhile some professionals have tried to characterise PMDD as a mental health condition (considering it includes the feelings of anxiety, depression and even for some, suicidal …

Category:  Health Go Health

Margot Robbie's Exact Diet And Exercise Routine

WebThe magazine also shared an excerpt of Robbie’s clean-eating, protein-rich diet, which involves porridge and a green smoothie for breakfast, salad and lemon …

Category:  Health Go Health

How Your Menstrual Cycle Affects Your Mood, Energy, Diet Needs …

WebSerotonin helps control our moods — it helps us feel happy — and also helps regulate sleep. This is why we sometimes use selective serotonin reuptake inhibitors to …

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Margot Robbie's Diet And Exercise Routine Is Surprisingly Balanced

WebMargot Robbie enjoys a balanced diet. (Credit: Getty) In an interview with Emirates Woman, the 33-year-old said she places equal weight on eating well and …

Category:  Health Go Health

Naomi Campbell's Exact Diet And Exercise Routine

WebCutting down your meat intake can lead to lower cholesterol levels and a smaller chance of intestinal problems or heart disease, if you’re making sure you have …

Category:  Health Go Health

Gisele Bündchen's Exact Diet And Exercise Routine

WebShe also drinks a morning juice, which usually includes a mix of fresh fruits and vegetables, turmeric, ginger, and coconut milk. In a recent WSJ interview she added …

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How Cannonau Red Wine Helps You Live Longer

WebRed wine has long been touted for its many alleged benefits, but there may be one particular type of red wine that supersedes them all. ‘Cannonau’ wine, a full-bodied …

Category:  Health Go Health

Victoria Beckham's Complete Diet & Exercise Routine

WebWhen it comes to staying healthy, Victoria Beckham has her diet and exercise down to a fine art. In addition to keeping a balanced diet and ensuring her body is …

Category:  Health Go Health

Mariah Carey's Diet & Exercise Routine

WebAlmost 30 years into her career, Mariah Carey might be in the best shape of her life. Carey showed off the effects of a consistent diet and exercise routine in a set of …

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Shakira's Exact Diet & Exercise Routine

WebAs a result, Shakira's varied workout routine includes weight-based strength workouts ranging from 45 to 60 minutes, HIIT circuits (High Intensity Interval Training) …

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Expert Insights On Greens Powders & Our Top 6 To Buy

WebGreens + Collagen Formula, $59.99 at JSHealth. Get your daily greens plus an added collagen boost with this nutrient-rich powder that’s packed with vitamins C, E, …

Category:  Vitamin Go Health

Victoria's 'Inquiry Into Women's Pain' Is An Australian First marie

WebLed by a panel of experts and overseen by the Women’s Health Advisory Council, The Inquiry Into Women’s Pain will dig further into these results by listening to …

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23 Celebrities Who Have Revealed Their Battles With Mental Health

WebKaley Cuoco. Kaley Cuoco shared her struggles in the past with her mental health, particularly during her split from partner Karl Cook, which left her “struggling” with …

Category:  Health Go Health

Everything You Need To Know About Endometriosis App, CHARLI

WebA ground-breaking new reproductive health app may help Australian women fast track the diagnosis and access to the treatment of conditions like Endometriosis. The …

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