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How an Active Lifestyle Minimizes the Effects of Aging

WebEat Less Meat-A Lot Less. You should buff up how much plant matter you eat at each meal, and reduce the animal proteins. Instead of meat at every meal, switch to …

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URL: https://mapleheightsliving.com/how-an-active-lifestyle-minimizes-the-effects-of-aging/

6 Tips for Meeting the Special Nutritional Needs of Seniors

WebTry to have three servings of dairy a day to help increase calcium intake. If you don’t like dairy, kale or broccoli are also good sources. 6. Omega 3. These are good …

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Understanding Alzheimer's: Different Stages and Alzheimer's …

WebIn the US alone, one out of every ten people who are over the age of 65 suffers from the devastating disease known as Alzheimer’s. This is a disease that does …

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Limber Up! Gentle Senior Exercises to Maintain Balance and…

WebEach year, one in four senior Americans falls. This results to 800,000 hospitalizations and three million emergency room visits. A fall doubles your risks of …

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The Link Between Sugar and Dementia

WebSugar can help lead to dementia development in a few different ways. For one, diabetes weakens the blood vessels of the body. Weakened blood vessels greatly …

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Living With Alzheimer’s

WebIf you or someone you love is living with Alzheimer’s disease or dementia you’re not alone. Between 4-5 million Americans are directly affected by a similar …

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5 Signs of Loneliness in the Elderly

WebIncreasing their time at shopping malls, spending money on unnecessary items is a sure-fire sign they may be bored and lonely. This is simply a way for a lonely …

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9 Impressive Benefits of Memory Care for Seniors

WebMaple Heights Living - A Premier Provider of Senior Living and Assisted Living in Washington DC. Managed by Twenty20 Management

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How to Find Senior Housing DC Maple Heights Senior Living

WebEnsuring your loved ones will be comfortable with their new living experience is of the most importance. While searching for senior housing in D.C., schedule a visit …

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When to Consider Assisted Living Services

WebLiving with an elderly loved one is a difficult reality for hundreds of families across the United States. In fact, there are more than 40 million individuals taking care of …

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How To Help a Loved One Transition to Assisted Living

WebBefore moving in, make sure to contact the facility about packing, moving, and unpacking. Some facilities offer to help you with this process. Once your loved one …

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Independent Living vs Assisted Living: What’s the Difference

WebThis is especially true if your senior is dealing with a chronic health condition, such as Alzheimer’s Disease or dementia. Assisted living homes offer a way to live an …

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Memory Care Community Washington DC

WebWashington DC’s Newest Boutique Senior Living Community is Now Open. Schedule Your Tour. Call 202-774-8553 or click Schedule A Tour.. All About Tailored Care. At Maple …

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How to Get Your Elderly Parents to Eat

WebUse Small Portions with Healthy Foods. Rather than trying to force your parents to eat more food, you should try encouraging them to eat foods with higher …

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The Center of Attention: Why Seniors Should Embrace Social…

WebLearn all the benefits of social interaction and engagement for seniors. And, how Maple Heights offers wonderful social options for seniors in the DC area.

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Senior Living Fund Reviews: The Best Senior Living Funds…

WebA cross-sectional list of some senior living fund reviews we found are; LTC Properties (LTC) . LTC Properties, Inc. is a real estate investment trust with a debt to …

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What Is a Good Breakfast for Seniors

Web7. Cauliflower Hash Browns. Potato hash browns are usually greasy and are often not too healthy as a result. Try using cauliflower instead for a tasty option that is …

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5 Reasons Your Elderly Family Member Should Be in…

WebIf you’re on the fence about whether you should bring up assisted living to an elderly family member, we have your back. Be sure to keep reading for our guide to the …

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Assisted Living vs Nursing Home: What’s the Difference

WebMaple Heights Living - A Premier Provider of Senior Living and Assisted Living in Washington DC. Managed by Twenty20 Management

Category: Health Go Health

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