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8 Health Benefits of Cinnamon Herbs & Spices Maple & Marigold

A popular and delicious spice, cinnamon is high in cinnamaldehyde which is responsible for most of the health benefits that make it an essential addition to our … See more

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The healthiest (and only) way to cook Broccoli

WebInstructions. Heat the oil in the pan. 2. Add garlic and saute for a few minutes. 3. Add broccoli florets and cook and toss lightly for a few minutes. Add salt. 4. A …

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The Healthiest (and most delicious) Way To Cook Brussels Sprouts

WebSalt and pepper to taste. Time: 20 mins. Heat oil in a pan and bring it to hot. Turn heat to medium and let the stove stay at this temperature. Add the sliced …

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7 Essential Indian Spices For Your Pantry Maple and Marigold

WebCinnamon. Much like cardamom, cinnamon can serve double duty in both sweet and savoury dishes. It’s also great for cold and hot beverages. Packed full of …

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7 Simple, Sustainable, Healthy Food Swaps Maple and Marigold

WebBonus: they also fortify the soil by capturing nitrogen from the atmosphere. This helps regenerate the soil for the next season of planting. Try canned lentils or cook …

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Seriously Delish Quinoa Salad Maple and Marigold

WebAdd all ingredients together and stir. Place on stove on high till pot comes to a boil. Turn stove down to medium and place lid. Let the quinoa simmer till all the water …

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The Best Way to take Turmeric (Easy Golden Milk Recipe)

WebHeat a cup of milk to almost boiling in the microwave. My microwave takes 90 secs for a cup. Add a 1/3 of a tsp of turmeric powder, stir. Add some honey to the cup …

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Vietnamese-Style Pho: comfort food that my kids love

WebSaute the chopped onions on med heat. Be careful not to let the onions change colour. Browned onions will darken the broth. Add in the white parts of bok choy, …

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Eating Out with Food Allergies in India Travel Tips

Web11. You can’t always trust the label. Yup, that is true for India. Research the company, restaurant and packaging before taking the plunge. Trust your gut. Eating out …

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How Food Diversity Can Save The Planet

WebEat something different from the day before. Sounds doable, right? Diversity on the plate increases the quantity, quality, and diversity of our gut microbiota which in …

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15 Activities To Help Kids Manage Stress

WebPractice mindfulness -take it easy especially the first few weeks after the start of school. This will help kids be more aware of what they eat, read, and feel. Get outside – skip, take the …

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Homemade Black Lentils {Instant Pot Dal Makhani}

WebAdd the powdered spices, toss and cook for a min. Add the soaked lentils and 3 cups of water. Add salt. Stir it all together and scrape any bits stuck to the bottom. Set …

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Gluten-Free Banana Bread with Orange {Dairy-free}

WebInstructions. Mix wet ingredients. Mix dry ingredients. Mix all together and pour into a loaf tin. Sprinkle the pecans, brown sugar and orange zest on top. Bake at 350 …

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The Best Tea for a Cold Orange Peel Maple & Marigold

WebPut a litre of water on the stove and add the peels in. Add in a few cinnamon sticks. Boil once. Cover and simmer for 15 minutes to let the flavours and orange oils steep. Serve …

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Easy Indian Dessert – Ricotta Burfi {Ricotta Almond Fudge}

WebAdd in the sugar. Stir and fold repeatedly till the sugar has melted and blended well with the khoya. The mixture should not brown at all. Once blended well turn it off and …

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keema matar curry Indian food recipe Maple and Marigold

WebCook for 10-15 mins till the mixture comes together and oil is released from the mixture. Add the turkey mince to the onion mixture. Toss and coat and sauté. Add …

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Oven-Braised, Incredibly Juicy Roasted Turkey Breast

WebOven-Braised Roasted Turkey Breast; made incredibly juicy when simmered in coconut milk and whole spices. This dish is perfect for small gatherings.

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7 Reasons Why Kids Need Baking Soda Maple and Marigold

WebBaking soda has a mild abrasive action that helps to remove plaque and clean, and deodorize teeth. Use your fingertip or your toothbrush to apply and rub it on …

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Indian Festive Drink Thandai Recipe

WebAlmonds – 20. Pistachios – 20. Sunflower seeds – 2 tbsp. Method. Heat almond milk along with all the spices except for the saffron. As soon as it starts to boil, …

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