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Be A Mental Health Ally Mann Talks

WebAs a mental health ally, there is only so much you can do. It is important to understand your limitations as a family member, friend, or peer. Write to us at counselling@manntalks.org

Actived: 5 days ago

URL: https://www.manntalks.org/helping-someone/be-a-mh-ally/

Learn about Mental Health Awareness, Causes & Symptoms

WebLearn about Mental Health Awareness, Causes & Symptoms | Mann Talks. (9 AM - 8 PM) 8686 139 139. Free and confidential mental health support8686 139 139. …

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Home Mann Talks

WebMental health is integral and essential to our health. We focus on empowering individuals to take charge of their mental health by offering free and holistic mental health support. …

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Signs that someone needs help Mann Talks

WebSometimes, we unknowingly miss out on noticing that someone needs help with their emotional and mental health concerns. Look out for these signs to offer them support, …

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Screening Checklist of Depression Mann Talks

WebChecklists can help you to understand whether you have any symptoms of depression. If you feel you are experiencing symptoms of depression, fill this quick questionnaire to …

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Mind & body Mann Talks

WebThe mind and body are interconnected in a way that, when one begins to suffer, the other gets affected. Our mind, after all, is influenced by the biochemistry of our brain. When we …

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Mann Talks Free and holistic mental health solutions

WebMann Talks | Free and holistic mental health solutions

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Anxiety disorder Mann Talks

WebAn anxiety disorder is a mental health condition that is characterized by high levels of worry and anxiety. It exists on a spectrum and can be caused by family history, trauma, health …

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Contact the Mann Talks mental health Helpline 8686139139

WebThe Mann Talks Helpline is a psycho-social tele-counselling service that is absolutely free of cost. Anyone can directly place a call on 8686 139139 without appointment and will be …

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Mindfulness Mann Talks

WebMeditation, which is a form of mindfulness practice has been linked to improved working memory, enhanced focus, and better emotion regulation. Mindfulness has also been …

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Common types of depression Mann Talks

WebThere are different types of depression that are distinctive due to what causes them: Clinical depression Clinical depression or major depressive disorder is a mood disorder that can …

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About Us Mann Talks

WebMann Talks is founded on the belief that mental health is an integral and essential component of health. We believe that democratizing access to information, …

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Family, friendships and love Mann Talks

WebOur mental health is influenced by our relationships – with anyone – a friend, a family member or a romantic partner. The way they treat us can impact our mental health. Our …

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Gatekeeping 101 Mann Talks

WebGatekeeping is actively participating in preventing suicide in your community. A gatekeeper is observant of the people around them—to be able to identify when someone is in …

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Helping someone seek professional help Mann Talks

WebHow to help someone get ready to seek help. Initiating conversation around mental health to create awareness and sensitivity, and to get an idea about their understanding of …

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Explore Mann Talks

WebThe Mann Talks Helpline employs trained mental health professionals who offer an empathetic and non-judgemental environment where you can share your thoughts, …

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Contact Us Mann Talks

WebContact Us | Mann Talks. (9 AM - 8 PM) 8686 139 139. Free and confidential mental health support8686 139 139. [email protected]. Home. Mann Talks. About Us. …

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