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10 Ideas to Improve the Health and Wellness of Your Employees

WebPromote rest. Promote proper sleep and rest: Adults need 7 to 8 hours of sleep every night to stay active, productive and motivated throughout the day. Therefore, …

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URL: https://blog.manahwellness.com/10-ideas-to-improve-the-health-and-wellness-of-your-employees/

How to Send the Right Workplace Wellness Message to Your Team

WebThe COVID-19 pandemic has had a profound impact on the mental health of individuals worldwide. As more and more organizations have employees return to the …

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Mental Health and Wellbeing Tips for Employees: Self Care Hacks

WebHere are some of the best mental health self-care tips that workers can follow to maintain their well-being: 1. Discuss your feelings. Speaking to a trusted family …

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Time-Saving Health and Wellness Hacks for Busy Corporate Workers

WebSay NO to lifts and use staircases at home and the office. When talking on the phone, don’t stick to your chair – use a wireless headphone and keep walking. After …

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10 Workplace Wellness and Fitness Competition Ideas For 2022

WebEncourage the employee to meditate. Yoga and meditation sessions help employees release stress and feel less exhausted in the hyper-competitive and complex …

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Employee Emotional Health and Wellbeing Company India

WebOur customer value proposition. Manah Wellness has served nearly 50 customers with our widest range of services. Our customers trust us because we help them build a long-term …

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Annual mental health check-ins: A new standard in HR practices

WebThe Manahverse is the perfect tool to ensure employees get reminders of their check-ins to ensure it is a priority. Annual mental health check-ins are a new standard in …

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Why organization leadership matters for employees' mental health

WebLeadership at workplaces can catalyze the much-needed transformation in addressing the challenges of mental health. They say that mental health issues are a …

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10 Ideas to Promote Safety in the Workplace

WebThe COVID-19 pandemic has had a profound impact on the mental health of individuals worldwide. As more and more organizations have employees return to the …

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What is Quality in Mental Healthcare

WebDebasmita Sinha. Organisations are becoming more quality-conscious about the mental healthcare services they pay for. Here’s how Manah Wellness has kept …

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Exploring the generational shift in attitudes towards mental …

WebThere has been a noticeable shift in conversations around mental wellbeing in the last decade. With more and more organizational leaders talking about their own …

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Workplace Peer Support Groups: Guidelines, Best Practices, and …

WebThey are called peer support groups for the workplace. Employees in the workplace need to be able to share their personal or professional problems and …

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