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Healthy Tuna Pasta Salad

This is a simple throw together salad made by tossing together cooked pasta, tuna, peas some herbs and vegetables with a creamy dressing. Cook the pasta el dente. Drain a can of tuna and flake. Mix theSee more

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Mediterranean Cucumber Salad with Cherry Tomatoes

WebA real easy recipe. Prepare the red wine oregano vinaigrette by mixing olive oil, red wine vinegar, garlic, salt with some herbs in a jar with a sealable lid, shake well. …

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Low Carb Salmon Salad with Avocado and Feta

WebPrepare the lemon dressing. Cook the salmon fillet and break into large flakes. Chop the lettuce. Slice the avocado, red onion, cucumber, bell pepper, and cherry …

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Quick Tuna and Couscous Salad

WebInstructions. Prepare the Couscous – Put couscous in sauce pan (150g) add equal volume of boiled water (150 ml), put the lid on. Leave for 5-10 mins until the …

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Fruity and Fresh Strawberry Cucumber Salad

WebWash the cucumber, cut into slices and cut the slices into quarters. Cut the strawberries into quarters. Chop the red onion. Make the lemon vinaigrette dressing by …

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How to Cut an Avocado Perfectly – Cubes or Slices

WebCut the avocado in half along the length around the pit. Separate the two halves by twisting the halves in opposite directions. Remove the pit from the avocado by …

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Beetroot and Cucumber Salad

WebInstructions. Dressing – Mix the lemon vinaigrette, ingredients in a jar with a tight fitting lid. Shake well. Put beetroots in pot with cold water, bring to a boil, simmer for …

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Couscous Avocado Salad

WebInstructions. Prepare the Couscous – Put couscous in sauce pan (150g) add equal volume of boiled water (150 ml), put the lid on. Leave for 5-10 mins until the couscous is soft. Fluff the couscous up with a fork, drizzle with a bit of olive oil, and season with salt and pepper if you like.

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Tuna Rice Salad Italian Style

WebLet the rice drain and cool down, transfer to the salad bowl. Drain the tuna and flake in a bowl. Open a can of corn or boil a cob of corn and remove corn from the …

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Classic and Healthy Tomato, Feta and Basil Salad

WebInstructions. Cut tomatoes in half – arrange on serving platter. Salt tomatoes at least 15 minutes before serving. Sprinkle chopped basil over. Crumble feta. …

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Pumpkin and Beetroot Salad with Goat Cheese and Sunflower seeds

WebPeel the pumpkin (squash), remove the seeds and cut into small cubes (about 2cm). Sprinkle squash cubes with olive oil, salt and pepper to taste. Put beetroots …

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Fresh Mango Cucumber Salad

WebCut the cheeks of the mangos and slice into mango cubes. Chop the red onion, bell pepper and the dried chili. Make the lime vinaigrette dressing by mixing the lime juice, apple cider vinegar, olive oil and salt in a jar with a lid that seals well and shake. Mix the sliced mango, cucumber, red onion and bell peppers in a large salad bowl.

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How to Cut a Cucumber

WebHow to Dice a Cucumber. Chop off both ends of the cucumber. 2. Cut the cucumber in half giving you two shorter, pieces, easier to manage. 3. Slice each piece …

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Carrot and Cucumber Salad – Fresh, Crispy and Crunchy

WebPrepare the lime vinaigrette by mixing lime juice, white wine vinegar, extra virgin olive oil, salt and pepper in a jar that seals well and mix by shaking. Add the …

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Traditional Lettuce Tomato Cucumber Salad

WebTo prepare the vinaigrette just mix olive oil, white wine vinegar, garlic and salt with some herbs in a jar with a sealable lid, shake well. Wash all the ingredients. Chop …

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Fresh Watermelon and Feta Salad with Mint

WebCut off the rind and chop the flesh into 1-inch cubes, be careful not to cut the cubes too small. Chill in the fridge. Crumble the feta. Zest a lemon. Toss the watermelon, …

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Keto Friendly Smoked Salmon Avocado Salad with Eggs

WebInstructions. Place eggs in slow boiling water, simmer for 6.5 minutes, remove from the pot and place in ice water, peel eggs and slice in half. Prepare bed of arugula …

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