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Health and Weight Loss Questions

WEBFor the past fifty years, health care was a much different experience than it is today. Even though the medicine, was certainly not so advanced, but doctors were much more …

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Good Carbohydrates List FREE Chart

WEBBelow is a printable list of good carbohydrates. Good carbohydrates are not only rich in fiber, but also provide essential vitamins, minerals, and phytonutrients to the body. Click …

Category: Vitamin Go Health

Employee Fitness Handouts

WEBJust click the image below to download your handouts. NOTE: If it doesn't open properly, make sure your pop up blocker is off. 2. Print and enjoy. 3. Or you can just send this link …

Category: Health Go Health

Food Guide Pyramid FREE Printouts

WEBHere's 3 food pyramid charts and posters you can download and print. The USDA Food Guide Pyramid prioritizes food groups to help ensure that people obtain the RDA’s …

Category: Food Go Health

Your Health, Weight Loss, and what to do about it

WEBAs a health care consumer today, you are faced with many decisions concerning doctors, prescriptions, hospitals, long term care, health insurance, and medical privacy.

Category: Medical Go Health

Medical History Forms

WEBSteps for evaluating Your client's medical history form. Step 1: Determine the client’s age. Men age 45 or over and women age 55 or over should be cleared by their personal …

Category: Medical Go Health

Health and Medical Questionnaire for Personal Trainers

WEBHere's a pdf of a Health and Medical Questionnaire for Personal trainers. This is a basic form to gather your clients health and medical information

Category: Medical Go Health

Personal Trainer Screening Form

WEBHere's a form to properly screen your client before starting your fitness program. This form identifies for risk factors and/or symptoms of various cardiovascular, pulmonary, and …

Category: Fitness Go Health

Blank Fitness Log Sheets FREE Templates and Pdfs.

WEBPrintable Fitness Logs. Here's a collection of FREE exercise and diet log sheets to help track your progress. Just click the links below to check out all of the logs.

Category: Fitness Go Health

Medical Release Forms

WEBBelow are 2 Medical Release of Information Forms and templates. These forms will help you get the medical information you need to analyze your clients. A release form gives …

Category: Medical Go Health

Exercise Questionnaire Form

WEBMedical History Forms for Personal Trainers Hits: 18765. Printable questionnaire designed to increase your knowledge and awareness of your exercise habits and overall health. …

Category: Medical Go Health

Health Risk Analysis Form

WEBHere's a pdf of a Health Risk Analysis Form for Personal trainers. This is a basic form to analyze the health risk of your clients. Reference: From NSCA, 201A2, NSCA’s …

Category: Health Go Health

Blank Workout Calendar Free Pdf. or Word Download

WEB1. Start by choosing, downloading and printing your own workout calendar. 2. After you print, write the proper month at the top of the sheet. Then place the proper month’s date …

Category: Health Go Health

Fitness Goal Setting Form

WEBFitness Goal Setting Form. Fitness Assessment Data Sheet Hits: 21903. Here's a Goal setting form for starting a fitness program you can download and print. To get this form …

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1 REP BENCH PRESS TEST STEP BY STEP W/ CHART

WEBACSM's Health-Related Physical Fitness Assessment. The procedure follows for the 1 RM bench press: 1. Warm up by rhythmically limbering and statically stretching the muscle …

Category: Fitness Go Health

Fitness Journals Blank Template Books

WEBThis section features printable food, exercise and diet journals you can easily download. Each booklet allows you to record your daily, weekly, or monthly activities. Not only does …

Category: Food Go Health

Personal Trainer Medical History Form

WEBClick Here for a FREE Resource Guide for Personal Trainers and Gym Owners! Get all the tools, links and tips top fitness professionals use. These links helps you to grow your …

Category: Fitness Go Health