Majorleagueuniversity.com

Struggling with Anxiety or Depression

WEBWhen you type “teen” into google, “teen mental health” comes up before “Teen Titans” and “Teen Wolf”. It is not a surprise as to why.

Actived: 9 days ago

URL: https://majorleagueuniversity.com/struggling-with-anxiety-or-depression-here-are-options/

Growth Vs. Fixed Mindset Major League University

WEBCarol Dweck, a well-known psychologist at Stanford University, created the idea that there are two types of mindsets. One is called a fixed mindset and the other is …

Category: Health Go Health

A Look Inside the Mind of an Anxious Athlete Mindset

WEBA Look Inside the Mind of an Anxious Athlete. March 13, 2021. I stress out sometimes. Anxiety just comes out of nowhere and punches me in the face. It’s …

Category: Health Go Health

4 Steps to Building a Winning Mindset Major League University

WEBHere are a few tips to build your winning mindset: Always Looking to Learn and Grow. You are never too old to learn. It does not matter if you are in Little League or …

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Drew Robinson: A Remarkable Story of Inspiration

WEBIn April of 2020, Drew Robinson of the #SFGiants attempted to take his life while battling anxiety and depression. Drew survived this suicide attempt for a reason, to …

Category: Health Go Health

Changing Negative Thoughts Into Positive Ones

WEBIf you have ever been overwhelmed with negative thoughts, you are not alone. Everyone experiences negative thoughts every single day. It is part of human …

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Baseball and Mental Health: Two Worlds Colliding

WEBIn April 2021, Sports Illustrated highlighted the growing mental health crisis in Major League Baseball. Four players this year have already stepped away from the …

Category: Health Go Health

3 Habits to Build For Your On-Deck Circle Routine

WEBBelow are three habits that every hitter should cover while using the on-deck circle: Get as far down the line as you can. This is very simple. Get down the line as far …

Category: Health Go Health

3 Steps to Building Your Hitting Mentality

WEBHitting is one of the hardest things to do in all of sports, without a doubt. Even though this is the case, you still have the choice of how you think in the box. Many …

Category: Health Go Health

Hitters: Keys to Improve Pitch Selection

WEBHere are three ways to work on your consistency with your pitch selection: Establish your damage zone. Your damage zone is the area of the pitch location that …

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Hitters: How To Improve Your Vision At The Plate

WEBSoft Focus. Soft focus is when you focus your vision in a zone of the pitchers release point while staying completely relaxed with your mind. This increases your vision …

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The Ups and Downs of Change Major League University

WEBThe Ups and Downs of Change. August 22, 2021. Albert Einstein once said that “The measure of intelligence is the ability to change”. Through the process of life, …

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Are You Stretching The Right Way

WEBAs we all know, stretching is a very important part of every athlete’s regimen. Stretching improves your joint range of motion, prepares you for exercise or athletic …

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How to embrace change in Life Major League University

WEBHaving a foundation is crucial when you are embracing change. Make change an adventur e: We talk about reframing your mindset a lot. Especially in terms of …

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The Weight of the World Major League University

WEBLast Tuesday, four-time Olympic gold medalist Simone Biles decided to withdraw from the team’s final competition in the Olympics. She stated on Monday that …

Category: Health Go Health

Just Be a Kid! The Importance of Youth Sports

WEBThey found that those surveyed stated sports participation benefits youth in physical health, social and emotional skills, and academics. 77% indicated that youth …

Category: Health Go Health

Lou Brissie: The Comeback of a Lifetime March 26, 2021

WEBBrissie was born in 1924 in Anderson, South Carolina. He had played baseball from a young age and began attracting pro attention when he was 16. It helped …

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The Hunt for Fenn’s Treasure: Believing is Achieving

WEBBelieving is the number one factor in determining if someone is going to achieve a goal or not. Even something as crazy as finding a treasure buried over ten …

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Micro Speed & Macro Patience Major League University

WEBCreate healthy benchmarks. Every 3 weeks, aim to be throwing just over 1mph faster. These are all healthy micro speed activities. In doing so, you will keep the …

Category: Health Go Health

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