Maidstoneleisure.com

The Benefits of Different Areas of the Gym

WEB1. Cardio Area: The cardiovascular section typically consists of treadmills, stationary bikes, elliptical trainers, and rowing machines. Engaging in cardiovascular …

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5 Ways to Boost Your Mental Health

WEBHere are five ways to boost your mental health: 1. Connect with others. Evidence suggests that connecting with people is crucial for good mental wellbeing, …

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Swimming Lockmeadow Health Club

WEBSwimming For All. Swimming is a low-impact way of exercising, meaning it really is for everyone. We have a whole timetable of swim sessions for you to enjoy, including lane …

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Gym Lockmeadow Health Club

WEBPrices: Student Membership: £32.00 no contract. Student Bolt-On to Adult Membership: £20.00. For more information and the terms and conditions please call us on 0330 109 …

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Timetables Lockmeadow Health Club

WEBSaturday. 10:30 AM - 11:30 AM. Gaming Room ages 7-12 years. Kids Room. Full. Our timetables are packed with activities and classes to help keep your health and fitness …

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Swimming Lessons Lockmeadow Health Club

WEBEach of our lessons include a variety of skills including core aquatics skills, water safety and stroke development. Our children's swimming lessons are for all school age children. …

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Lockmeadow Health Club FAQs

WEBLockmeadow Health Club FAQs. “Will my membership just carry on during the changeover?”. No, all memberships will be terminated on the 31st May. You will …

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Children’s Swimming Lessons: Advice and tips to help parents feel …

WEBIntroducing the idea of swimming lessons could also be incorporated into bedtime stories and these fantastic books are a lovely read in the lead up to the first …

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Why working out does wonders for your mental health

WEBExercise can help boost self-esteem. Being more active can make you feel better about yourself as you improve and meet your goals. It can be difficult to set fitness …

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Everything you need to know about yoga!

WEBTypes of Yoga around the world. There are a number of types and styles of Yoga practiced around the world, including: Hatha Yoga – Most common form, which …

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Health & Fitness Hub

WEBFamily Health. We love these free Change4Life apps to help keep your family healthier and provide healthy family meal ideas. We know it isn’t always easy to find …

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Discover the joys of swim teaching with the #LoveSwimming …

WEBToday marks the launch of the #LoveSwimming Wave 13 campaign, which aims to highlight the vital community value of swimming teachers. Swim teachers play …

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About Us Maidstone Leisure Centre

WEBThe Maidstone Leisure Trust was established in April 2007 with a responsibility for the strategic management of Maidstone Leisure Centre and the support and development of …

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Welcome Maidstone Leisure Centre

WEBFOR 7 DAYS. At Maidstone Leisure Centre we offer a fantastic range of facilities suitable for all ages and abilities, including a fully air-conditioned gym, five …

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Facilities Maidstone Leisure Centre

WEBOther Facilities at Maidstone Leisure Centre. Free car parking - please register your vehicle at the parking machine in reception. Free WiFi. Children's courses. Birthday parties. …

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‘One You Kent’ Weight Management service

WEBThe ‘One You Kent’ Weight Management Service - run by Maidstone Borough Council for Kent County Council - is once again being offered at Maidstone Leisure …

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Work With Us Maidstone Leisure Centre

WEBAquatics Training Centre. At our Aquatics Training Centre, our experienced team of Safety Training Awards (STA) tutors offer a range of exciting and engaging qualifications …

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