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Mental Health Day Spotlight: 6 Ways to Support Your Wellbeing

WebOctober 10th is World Mental Health Day, dedicated to raising global awareness of mental health, increasing education, and reducing social stigma. We have come a long way on …

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CredibleMind How social connectedness affects health

WebMany Americans do not realize that what takes place in the formal healthcare system only affects 15 percent of the outcomes for an individual and their family. The other 85 …

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CredibleMind 138 Healthproblems

WebJoshua brings his doctors from NBT onto the podcast to discuss his personal health problems, including fatigue, hormonal imbalance, insomnia, digestive issues, gut …

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The Importance of Time Off: How Rest and Recovery Boost …

WebIn today's highly demanding work environments, even post-pandemic, we are not used to taking time off. Often, we feel pressured to constantly perform and …

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How to Start Moving to Achieve a Happier, Healthier Mind

WebWe know that exercise is not only good for our bodies but good for our minds. It can help boost happy feelings, reduce stress, and improve self-confidence; help us focus better …

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CredibleMind Healthline

WebOur mission is to help everyone optimize mental and spiritual health. Whether you’re looking for resources to help you sleep, to reduce stress and anxiety, or to find a way into …

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CredibleMind Life Time

WebLife Time - The Healthy Way Of Life Company. Our mission is to help everyone optimize mental and spiritual health. Whether you’re looking for resources to help you sleep, to …

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CredibleMind Jefferson Healthcare

WebJefferson Healthcare is a health system consisting of Jefferson Healthcare Hospital and a number of community clinics in Port Townsend, Washington. The hospital is an affiliate …

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CredibleMind There's 'Scarce Evidence' That Cannabis Helps …

WebThere's 'Scarce Evidence' That Cannabis Helps Mental Health Issues, a New Research Review Says

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CredibleMind Arlin Cuncic

WebArlin Cuncic M.A. Writer, Editor, and Mental Health Blogger. Verywell Mind. Arlin has written about the struggles faced by those with a social anxiety disorder (SAD) and the people in …

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CredibleMind April Foreman

WebApril C. Foreman, Ph.D., is a Licensed Psychologist serving Veterans as a Clinical Outreach Specialist in Technology and Innovation for the Veterans Crisis Line. She is an Executive …

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How To Deal With Stress & Turn It Into Your Own Superpower

WebGood Evidence. Benefit is supported by randomized, controlled trials, meta-analyses, or well-designed clinical studies.

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How to be safe when you're breathing heavy while running or …

WebExperts agree that you can continue to run, walk or exercise outdoors amid the Covid-19 pandemic, but here's how to stay safe and protected.

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CredibleMind The medical profession isn’t taking care of doctors

WebThis story is part of The Aftermath, a Vox series about the collateral health effects of the Covid-19 pandemic in communities around the US. This series is supported in part by …

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How Companies Teach Their Employees First Aid for Mental Health

WebMore and more employers are offering their employees mental health first-aid training, both to improve employee health and to save money.

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CredibleMind Agency for Healthcare Research & Quality

WebThe Agency for Healthcare Research and Quality is one of twelve agencies within the United States Department of Health and Human Services. The agency is headquartered in …

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CredibleMind Harvard Health Publishing

WebDr. Michael Craig Miller is the senior editor for Mental Health Publishing at Harvard Health Publishing. He was editor in chief of the Harvard Mental Health Letter from August 2000 …

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CredibleMind Englewood Hospital and Medical Center

WebBased in Englewood, New Jersey, Englewood Health is a leading provider of high quality, safe, and compassionate care. Through its broad range of advanced clinical programs, …

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3 Counterintuitive Benefits of a Stress-Is-Enhancing Mindset

WebReframing distress as eustress reduces cortisol and fight-or-flight responses.

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CredibleMind Kristy Lamb

WebDr. Lamb is the Founder and President of BOLD Health, where she has brought together a team of like-minded clinicians to provide integrated, full-spectrum, psychiatric care …

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What It Takes to Lead Through an Era of Exponential Change

WebTo say that 2020 is a year of disruption and change is to understate the obvious. Our daily lives, from educating our kids, managing our health, and working from home, to simple …

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