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Common Illnesses During the Summer Season Lumina Homes

WEB6. Flu. The flu, or influenza, is a viral respiratory infection that spreads easily during the summer. Symptoms include fever, headache, muscle aches, sore throat, …

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URL: https://www.lumina.com.ph/news-and-blogs/blogs/12-common-illnesses-during-the-summer-season/

Philippines' Air Quality Index AQI Lumina Homes

WEBManila's 2022 Air Quality Index (AQI) According to the 2022 World Air Quality report by IQAir airvisual in December, the average air quality in Manila was …

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Food and Fitness Blogs To Follow for Health Guide Lumina Homes

WEBBelow are some of the best Philippines Health And Fitness blogs that will surely help you in living that fulfilling life that you always wanted: 1. SOZO | Philippines …

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7 Foods Bad for Health and How to Avoid Them Lumina Homes

WEBFoods high in sugar and starch can contribute to tooth decay and gum disease. When we consume these foods, the bacteria in our mouth produce acid, which …

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10 Healthy Filipino Recipes to Cook this Nutrition Month

WEBLumpiang ubod is made with a mixture of ubod, carrots, onions, and shrimps. The filling is then wrapped in a thin crepe made from rice flour and water. The spring rolls are then …

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5 Most Common Household Problems Lumina Homes

WEB5. Poor ventilation. One of the most common housing problems includes poor ventilation and bad indoor air quality. Removing stale indoor air should be a priority …

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Top Healthcare Providers in the Philippines Lumina Homes

WEB10 Best Health Insurance Companies in the Philippines with a Comprehensive Health Plan. Maxicare Healthcare. Maxicare is among the pioneers in …

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Voluntary Membership Guide for SSS, Pag-Ibig and PhilHealth

WEBSSS contribution deadline for SSS voluntary member. There is a difference between the payment of self-employed members and OFW members: For Self …

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Importance of Building a Healthy Lifestyle for Filipinos

WEBDeveloping and maintaining positive health habits have a healthy impact on your physical and emotional well-being, as well as your productivity, relationships, and …

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Steps for Philhealth Online Payment Lumina Homes

WEBIt is possible to pay for your PhilHealth contributions online using a mobile wallet, such as GCash if you have no credit or debit card. Here are the steps on how to …

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Complete List of Government Issued IDs in PH Lumina Homes

WEB11. Voter's ID. Since it is granted by the Commission on Elections (COMELEC), one of the most powerful government agencies in the Philippines, the …

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Mental Health Care Cost in the Philippines Lumina Homes

WEBIn a recent study conducted by AXA on mind health and well-being in the Philippines, alarming statistics revealed that a higher percentage of Filipino young adults …

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Everything You Need to Know About the e-Travel System

WEBeTravel is an online Health Declaration and Contact Tracing software that facilitates smooth travel for foreign visitors from their home country to their destination's local government. …

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5 Steps How to Get Medical Certificate in the Philippines

WEBAsk for a medico-legal certificate from the assigned doctor. Request for a medico-legal certificate once an examination and medical assessment are done. Most of …

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Employee Benefits in the Philippines Lumina Homes

WEBThere are three main statutory benefits for rank-and-file employees hired by private companies as well as household workers with a monthly salary of not less than …

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Guidelines on getting a PWD ID in PH Lumina Homes

WEBThe government of the Philippines has enacted policies to ensure that people with disabilities have the same opportunities as everyone else. They make …

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Best Health Cards for Senior Citizens in the Philippines

WEBMaxicare’s Prima Gold is one of the best health cards for senior citizens in the Philippines because of its remarkable benefits. No required medical checkups and …

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List of Telehealth Services Philippines Lumina Homes

WEBYou can also call their hotline at (02) 7798-8000. 7. Medifi. In an effort to relieve the Philippines' "overburdened" healthcare system, Medifi first opened its doors …

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Your Guide to Philippines Emergency Numbers 2023 Lumina …

WEBNumbers to call: 877-1111 local 2386 or 2387. For Visayas: Here are a few of the available emergency numbers for our kababayans in the Visayas: Region VI Rapid …

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