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How tennis can help you live a longer, healthier life

WebHow tennis can help you live a longer, healthier life. According to a recent study, playing racket sports regularly could help you live longer, but other activities like …

Actived: 4 days ago

URL: https://www.lta.org.uk/news/why-tennis-can-help-you-live-longer/

How tennis can help boost your mental wellbeing

WebRegular exercise, such as the odd game of tennis with friends in your local park, is one of the best ways you can improve your wellbeing and mental health. …

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Research shows tennis has positive impact on mental health

WebResearch commissioned by Britain’s leading tennis charity the Tennis Foundation, and undertaken by ComRes, has shown that 91% of those surveyed said …

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Nuffield Tennis Academy / Home

WebWelcome to Nuffield Health Tennis Academy! Whether you are a newcomer to tennis, a promising junior or a seasoned Veteran, then there is plenty available for you here! Our …

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Cotham Park Tennis Club / Home

WebCPTC is a small club situated in the heart of Cotham, right opposite Cotham Gardens. We have four all-weather courts with overhead lighting, including two recently revamped …

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Parliament Hill Fields Tennis Courts / Home

WebThere are 10 hard-surfaced courts at Parliament Hill, open all year round for the public and local residents to use. Coaching. To find out more information about coaching please call …

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Wellbeing In Tennis & Advice For Young People Safeguarding LTA

WebTennis is a fantastic sport for young people to be involved in and can have a positive affect on your wellbeing. However, you may find there are some situations which have a …

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Flitwick & Ampthill LTC / Flitwick & Ampthill Tennis Club

WebMembership Categories and Prices. Players of all ages and abilities are welcome to be members of Flitwick and Ampthill Tennis Club, and there are a wide range of …

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Sport Science and Sport Medicine

WebSIS provides high performance leadership and expertise to sports and athletes throughout Scotland and the UK. SIS have over 20 years of experience providing full integrated …

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The Oxfordshire Health and Racquets Club by Nuffield / Home

WebAs a Racquets Member, you'll not only have access to our state of the art Gym, group exercise classes, indoor and outdoor pools, squash and badminton courts. You'll also …

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Essential guide to the 2024 clay court season LTA

WebPlayers to watch out for in the 2024 clay season. Rafael Nadal needs little to no introduction when it comes to the clay. With 63 titles to his name on the clay alone, …

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How the LTA supports tennis player's mental wellbeing

WebWellbeing is a key aspect in everyone’s life and professional tennis players are no exception. The individual nature of the sport and the near constant travelling that …

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What are the benefits of playing padel

WebWhile playing, your body releases various hormones such as dopamine, endorphins and serotonin that can boost your mood and make you feel happier as well. Padel requires a …

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Parliament Hill Fields Tennis Courts / Booking / Book by date

Web18:00 - 19:00 Booked. 19:00 - 20:00 Booked. Pay & Play: Tennis. To book a Tennis court, please register for a free Adult or Concession pay & play package. You will then able to …

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LTA Safeguarding Policies & Procedures

WebCoping with demands of tennis. The LTA’s safeguarding policies and procedures are designed to ensure all children, young people, and adults at risk can enjoy a safe tennis …

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Introducing the UK’s leading mental health sports charity to …

WebIntroducing the UK’s leading mental health sports charity to partner with the LTA Tennis Foundation. 10/10/23 • 3 MINUTE READ . It has come to be known that …

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LTA Venue Safeguarding Standards

WebCoach Accreditation Requirements and Safeguarding Standards. As of Autumn 2022, it is a requirement for all Level 2-5 coaches (which includes LTA Level 2, LTA instructor, …

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Mental Health and Well-being Advice & Support

WebPositive mental health is a state of well-being, when you are able to think, feel and react in the ways that enable you to engage in the work and activities that you enjoy, whilst being …

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