Lowcarbfreshwell.com

Freshwell Low Carb Project

WEBWeight loss and diabetic control. The most significant benefit of a low carb lifestyle is sustained weight loss, when numerous previous diets may have failed. There is good …

Actived: 4 days ago

URL: https://lowcarbfreshwell.com/benefits-of-the-low-carb-lifestyle/

Prediabetes and type 2 diabetes

WEBThis can be a worrying time as there is a lot to take on board. The first message that we would like to give you is one of hope – that it is quite possible to reverse prediabetes and …

Category: Health Go Health

Educational videos

WEBFreshwell low carb video modules. Getting started with a low carb lifestyle. Knowing your numbers and more about carbs. Shopping low carb in a high carb world. Time restricted …

Category: Health Go Health

Dr Unwin’s sugar infographics

WEBLow Carb GP, Dr David Unwin, has produced some powerful “infographics” to illustrate how typical portions of common foods can contain a surprising number of teaspoons of …

Category: Food Go Health

Colne Valley Low Carb Programme

WEBThe Colne Valley PCN Low Carb Programme is now available to patients of Colne Valley PCN with a BMI of over 25, who are looking to lose weight, eat more healthily or …

Category: Health Go Health

Time restricted eating

WEBbreakfast at 08:00am. Lunch at 13:00pm. evening meal at 20:00pm. Then your eating time in 24 hours is 08:00am – 20:00pm = 12 hours. That leaves 12 hours of the day when …

Category: Health Go Health