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Quick No Blender Healthy Baked Oats Recipe — Lots …

WebInstructions. Preheat the oven to 180C. Add all the ingredients to a pan, and mix it very well. If you are going to add …

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Healthy Picnic Foods: Easy And Delicious Recipes For A Fun Day Out

WebAs the weather gets warmer many of us are eager to head outside for a fun-filled day of picnicking. Whether you’re planning a family outing, a romantic dat e with your spouse, …

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Best Nutty Granola Recipe: Simply Homemade and Healthy

WebInstructions. Preheat the oven to 180°C. In a large bowl, add the oats, mixed nuts, pecan, sunflower & pumpkin seeds, organic coconut sugar, milled flaxseed, cinnamon, and sea …

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Marble Cake Recipe: A Healthier Delight — Lots of Love Mariam

WebIn a medium bowl, combine flour, salt, and baking powder, then set aside. In a larger bowl, mix eggs, sugar, and olive oil until it turns creamy and slightly fluffy, for …

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Healthy Suhoor Ideas: 10 Recipes To Keep You Full

Web6. Nut Butter And Banana On Whole-grain bread. I have an obsession with nut butter (especially almond and cashew butter) and I would add it to anything I can add it to. This …

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10 Essential Things To Know When starting Your Wellness Journey

Web6. Meal Planning/Prepping. Sticking to healthy eating and better food choices is a vital part of your wellness journey for overall health. But, let’s be honest, it’s not always easy – …

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10 Easy Ramadan Recipes: Healthy Snacks To Enjoy After Iftar

Web1. Homemade Ferrero Rocher. This homemade Ferrero Rocher made with Medjool date makes the perfect addition to your sweet snacks for iftar/after iftar that tastes just like …

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Suhoor Recipes: 11 Healthy and Filling Ideas for Ramadan

WebMeal prep friendly: You can prepare the night before and heat it during suhoor time. Recipe: Serves 3 people. Gather ingredients and dice 3 vine tomatoes, 1 white onion, and 1 red …

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Gut Health Guide: 10 Vital Habits for Wellness — Lots of Love …

WebDiscover this easy-to-follow gut health guide for a happier, healthier you. Learn simple habits to boost your digestive well-being naturally.

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Healthy Cookie Dough Balls: Deliciously Guilt-Free Treats For Your

WebThese healthy cookie dough balls are made with wholesome ingredients such as almond flour, organic coconut sugar, and almond milk. These delicious bites are perfect for …

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Wellness Gift Ideas For The Health Enthusiast — Lots of Love Mariam

WebThe perfect wellness gift ideas for the wellness girlies. Thoughtful gifts that promote well-being and self-care that they will love.

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Detox Green Juice Recipe: The Ultimate Morning Detox

WebAdd the ingredients one by one through the juicer. When everything has been juiced, make sure to stir the juice so all the ingredients are mixed well. Pour into a cup and enjoy! If …

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Beetroot Shot Recipe: Homemade Morning Detox — Lots of Love …

WebUsing a sieve, pour the juice through the sieve and strain the juice into a large glass jar using the back of a tablespoon to get every single drop of juice. Then pour the juice into …

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Boost Your Gut Health with These 3 Best Ginger Shot Recipes

WebHere are a few suggestions: Morning Routine: Many people find it beneficial to start their day with a ginger shot. Taking it in the morning on an empty stomach can help kickstart …

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20 Powerful Habits to Improve Mental Health — Lots of Love …

WebIn our fast-paced lives, stress, anxiety, and depression have become all very common mental health issues. Many of us experience these mental health challenges without …

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6 Types Of Journaling For Mental Health (+ Free Journal For You!)

WebAbout 2.5 years ago, when I was struggling with postpartum depression and feeling really anxious, I started writing in a journal. I never thought it was something for me, but then I …

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Mental Detox Challenge: 7 Days To Boost Your Mental Health

WebRelated Blog Posts: Benefits Of Gratitude Journaling; 6 Different Types Of Journaling For Mental Health; Day 5: Take Care Of Your Body. You might wonder how taking care of …

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Ramadan Workout Plan: A Manageable Schedule For Busy People

WebThis is just a guide; feel free to choose your workouts or follow someone you like on YouTube. The aim is to make it manageable and tailored to you. Videos (click on the …

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