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The benefits of different fruits, according to traditional Chinese

WebPerhaps one of the best benefits is that they also boost spleen and stomach function, so incorporating these fruits into your diet is always advised. For example, the …

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URL: https://www.localiiz.com/post/food-drink-benefits-fruits-traditional-chinese-medicine

7 types of Chinese tea and their health benefits Localiiz

WebHibiscus: Great for lowering high blood pressure. Rose: Improves blood circulation, but it means that females on their period should avoid it. Honeysuckle: …

Category:  Health Go Health

10 delicious and healthy guilt-free snacks you need to try

WebUncle Saba ’s Barbecue Poppadoms ($30) are made out of lentils, which are high in protein and low in carbohydrates, making these a healthy alternative for snackers. …

Category:  Health Go Health

Hong Kong’s best health food and supplement stores Localiiz

WebWith everything you need for a good old detox to a quick energy pick-me-up, these guys have got you covered. Don’t forget to get the latest lowdown on their special …

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The ultimate guide to healthy eating in Hong Kong Localiiz

WebOVO Cafe, G/F, OVOMARKET, 1 Wan Chai Road, Wan Chai | (+852) 2527 6011. Grove Sandwiches. Eating healthy in Hong Kong can often be costly, so if you …

Category:  Health Go Health

10 fermented foods & drinks to improve your gut health Localiiz

WebTempeh. Vegetarians and vegans should be familiar with this one. Tempeh is a meatless protein source made by the controlled fermentation of soybeans, a …

Category:  Health Go Health

Ye Olde Asian Home Remedies: 5 Chinese health hacks we swear by

WebTake the peeled boiled egg (be careful, it’s hot!) and roll it against the bruise, or take the unpeeled egg and wrap it in a towel, then hold it against the sore spot. …

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Health check-ups in Hong Kong: Where to go & costs involved

WebRaffles Medical. Raffles Medical has health check-up packages that range from Lifestyle to Premium, costing between $2,180 and $12,000. In addition to this, they …

Category:  Medical Go Health

The Best Health Assessment Packages on offer in Hong Kong

WebSt. Teresa’s Hospital Founded by the French Congregation of the Sisters of St. Paul de Chartres, St. Teresa’s Hospital is a Catholic hospital that is known by locals …

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10 Best Restaurants for Healthy Eating in Hong Kong Localiiz

WebMaison Libanaise, 10 Shelley Street, SoHo, (+852) 2111 2284. 4. Locofama. Nestled in the health-conscious neighbourhood of Sai Ying Pun, Locofama is an organic …

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10 alternative mental health therapies other than counselling

WebMeditation. An ancient practice, the benefits of meditation on mental health have recently been bolstered through scientific studies. Our sympathetic nervous …

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What is family medicine and why do you need it

WebWhat is FM and how it is different from a general practitioner (GP)? Family medicine (FM) is a medical specialty providing high-quality primary health care services, …

Category:  Medical,  Medicine Go Health

5 worst pandemics that changed Hong Kong’s history Localiiz

WebH1N1 swine flu (2009) The swine influenza pandemic of 2009 was the second of the two pandemics involving the H1N1 influenza strain. It was estimated that …

Category:  Health Go Health

8 best meal delivery plans in Hong Kong Localiiz

WebEatology is one of the most extensive meal planning services out there in Hong Kong, with a total of 10 different meal plans catering to all kinds of dietary needs, …

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Public or Private

WebThe Hong Kong healthcare system is composed of two sectors: a private track and a government sponsored public track. The private sector offers numerous options …

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6 tips for choosing the best health insurance for your family

Web⇨ Identify your family’s healthcare needs. Every family is unique, and so are their health needs. Before you start looking at health insurance plans, you have to think …

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Your guide to the best chiropractor clinics in Hong Kong

WebDoctors go back and forth between the two clinics, giving clients better access to services based on where they live, and offering services in English, …

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A Guide to Hong Kong's Public and Private Dental Care System

WebHong Kong has a wonderful healthcare system that provides cheap services to residents, but that sadly doesn't extend to dental services. At the moment, public …

Category:  Health Go Health

Economist: Hong Kong Not as Safe as NYC Localiiz

WebCheck out Humans of Hong Kong, our newest video series focused on telling Hong Kong stories!

Category:  Health Go Health

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