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Gut Health for Kids: Why It’s Important and How to Boost It

Your child’s gastrointestinal tractis home to about 100 trillionbacteria. Many of these are healthy bacteria,but others can cause infection and … See more

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URL: https://www.llamanaturals.com/blogs/kids-nutrition/gut-health-for-kids

Vitamin B Complex for Stress Relief: Here’s How It Works

WEBB vitamins can help ease the psychological tension to boost your overall well-being. You can consume B vitamins through whole-food sources and/or a high …

Category: Food, Vitamin Go Health

Folate and Folic Acid for Kids: The Healthy Start a Child …

WEBKey Points: Folate is a B vitamin that helps your child’s body develop correctly and gives them energy. Kids need folate from before birth through their early …

Category: Vitamin Go Health

Vitamin B6 for Kids: Everything You Need to Know – …

WEBVitamin B6 packs a variety of health benefits for children:. 1. Improves Mood. Vitamin B6 helps to make neurotransmitters — the chemicals that the nerves use …

Category: Vitamin Go Health

How Prebiotics for Kids Support Your Child’s Digestive Health

WEBProbiotics are beneficial gut bacteria that help to keep your child’s digestive and immune systems healthy. Prebiotics provide food for probiotics. Make sure you’re …

Category: Food Go Health

Vitamin B12 for Kids: Learn Why It’s Essential – Llama Naturals

WEBKey Points: Vitamin B12 is one of the eight essential B vitamins because it supports vital health functions, such as cognitive development and neurological …

Category: Vitamin Go Health

Omega-3 for Kids: A Key to Health and Development

WEBKey Points: Omega-3s are fatty acids that play a critical role in your child’s development and overall health. The body doesn’t make omega-3 fatty acids, so your …

Category: Health Go Health

Vitamin B1 for Kids: Understanding the Role of This Nutrient

WEBVitamin B1 plays a role in the breakdown of carbohydrates and amino acids from food to produce energy that the body can utilize. 2. Needed for a Healthy Nervous …

Category: Food, Vitamin Go Health

Niacin for Kids: All the Things You Need to Know – Llama Naturals

WEBWhen it comes to kids’ health, niacin is an important nutrient. The health benefits of niacin include:. 1. Converts Food Into Energy. One of the most salient health …

Category: Food Go Health

An Explainer on Vitamin A for Kids: Benefits, FAQs, and More

WEBVitamin A is an essential nutrient that supports your child’s immune system, bone growth, and vision.It can also help protect against infection and illness. However, …

Category: Vitamin Go Health

Iodine for Kids: Why It Matters and How to Give Your Child Enough

WEBKey points: Iodine for kids is an important nutrient for healthy brain development and staying active. Kids are at risk of iodine deficiency, especially when …

Category: Health Go Health

Calcium for Kids: Building Healthy Bones and Teeth Early On

WEB4-8 years of age: 1,000 milligrams (or 2-3 servings) 9-18 years of age: 1,300 milligrams (4 servings) In real terms, a cup of milk, half a cup of diced or shredded …

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Best Immune System Vitamins for Kids This Winter

WEBKey Points: Your child’s immune system plays a critical role in keeping them healthy throughout the year.; To boost their immune health, your little one needs …

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Best Time of Day to Take Vitamins: Breaking Down the Science

WEBWhen it comes to keeping your child healthy, vitamin supplements are an important tool. Vitamin supplements can help your kids get enough of these nutrients …

Category: Supplements, Vitamin Go Health

Why Magnesium for Kids Is Crucial for Growth and Development

WEBKey Points. Many children don’t eat enough magnesium-rich food, and as a result, they’re deficient in magnesium.; Magnesium for kids supports so many aspects of …

Category: Food Go Health

Vitamin K for Kids Made Simple: Your Ultimate Guide

WEBVitamin K is a nutrient essential for healthy blood clotting and bone growth. Kids are at risk of vitamin K deficiency due to picky eating habits and poor absorption of …

Category: Vitamin Go Health

Kids' Hair Growth: Healthy Hair for Kids Llama Naturals

WEBHair follicles create new hair and push the hair shafts through the scalp. At any given point, 85-95% of your hair is in the growth phase, which can take anywhere …

Category: Health Go Health

Omega-3-6-9 Simplified: Everything You Need to Know

WEBOmega-3 fatty acids are important dietary fats with several health benefits.They are polyunsaturated fatty acids, meaning they have many double bonds.. …

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Real Fruit Gummies for the Whole Family – Llama Naturals

WEBLlama Naturals Real-Fruit Gummy Vitamins made with No Added Sweeteners + Plant-Based Nutrients. Best Multivitamin Winner. Adult + Kid Approved. No Risk Guarantee. …

Category: Vitamin Go Health