Livingwellnorthumberland.co.uk

NHS Health Checks Health Trainers

WebComplete the contact form, call. 01670 623 840 or email [email protected] and a member of the team will come back to you. …

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URL: https://www.livingwellnorthumberland.co.uk/nhs-health-checks

Healthier lifestyle Health Trainers

WebYour team of Health Trainers take a holistic view to health and wellbeing, which means they'll take the time to understand your current lifestyle, set realistic goals and ultimately …

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Free tools Health Trainers

Web01670 623 840 or email [email protected] and a member of the team will come back to you. Northumberland's team of expert health trainers can provide a …

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Increase physical activity Health Trainers

WebOur team of Health Trainers are here to help you to create long-term results through realistic adjustments in habits and behaviours. Together, we can build a personalised plan that …

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What we do Health Trainers

WebThe Health Trainer Service is completely free and confidential. Motivated to support you to make positive changes, our team of Health Trainers understand that changing habits …

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Healthier families Health Trainers

WebFor more information, please contact the health trainer service on 01670 623 840 or email [email protected] and a member of the team will come back to you. …

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Health Trainer TV Health Trainers

WebBetter Health has lots of free, easy ideas and support to help you with getting healthier in 2021. To find out more visit nhs.uk/betterhealth. Play Video. Play Video. 01:56. Health …

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Understanding your NHS Health Check

WebDuring your NHS Health Check, you will receive your results and a brief explanation of what these mean for your current and future health. This blog will provide …

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Weight management Health Trainers

WebComplete the contact form, call. 01670 623 840 or email [email protected] and a member of the team will come back to you. …

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Meet your health trainers

WebOur team of expert health trainers can provide a tailored programme to help you to overcome obstacles and improve your overall health, fitness and wellbeing. “I feel very …

Category: Fitness Go Health

Drink less alcohol Health Trainers

WebTo keep health risks from alcohol to a low level if you drink regularly, men and women are advised not to drink more than 14 units of alcohol per week on a regular basis. It is …

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FAQs Health Trainers

WebThe Health Trainer Service is here to help you make realistic lifestyle changes that are tailored to your needs. Health trainers provide personal one-to-one and group support …

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Stop smoking Health Trainers

WebI want to understand my NHS Health Check > We want to be a healthier family > Now is a good time for a fresh start. Take the first step towards a healthier lifestyle by contacting …

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Healthier eating Health Trainers

WebIngredients . 150g plain flour . 1.5 teaspoons baking powder . 50g caster sugar . 100ml semi-skimmed milk . 1 egg . 1 teaspoon vanilla extract . 40g lower-fat spread, melted

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How to eat healthier meals

WebBy filling up on more of the right things and improving your understanding of key food groups, you will be well on your way to eating a more healthy, balanced diet. …

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Blog Health Trainers

WebDuring your NHS Health Check, you will receive your results and a brief explanation of what these mean for your current and future Aug 25, 2023; 2 min; Hints and tips for families …

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Contact Health Trainers

WebTake the first step towards a healthier lifestyle by contacting us today. Complete the contact form, call 01670 623 840 or email [email protected] and a member …

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8 top tips for portion control

WebIllustration of couple sitting at table to demonstrate portion controlYou’ll be amazed by the difference you can make to your portion control, meal planning and food …

Category: Food Go Health

Katherine Health Trainers

WebI also help with the day-to-day running of the health trainer service. My favourite part of my job is working alongside the roots and shoots programme at the Alnwick Garden. During …

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Ashington Health Walk Health Trainers

WebMake a Health Walk part of your routine to improve your physical and mental health. Contact the Health Trainers team via email or call 01670 623 840 if you require …

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