Livingopenhearted.com

Living Openhearted Therapy Online Therapy in California

WEBCounseling for Life Transitions, Anxiety, and Stress. Helping adults get unstuck and live more intentionally. San Jose Therapist serving Bay Area, CA, and PR.

Actived: 4 days ago

URL: https://www.livingopenhearted.com/

Not sure what to talk about in therapy

WEBBy talking about your mental health struggles in therapy, you can cultivate a deeper understanding of yourself and navigate the journey towards a calmer, more …

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Coping With Chronic Illness While Caring for Your Emotional Well …

WEBFor many individuals having a chronic illness may make you more vulnerable to mental health conditions, like anxiety, depression, and stress. When you are trying to …

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Blog Living Openhearted Therapy and Wellness

WEBAs the clock strikes midnight on New Year's Eve, a tradition unfolds worldwide – the making of resolutions. From health-influenced goals 120. Maegan Jones, ASW. Nov 15, 2023.

Category: Health Go Health

Therapy in Puerto Rico Living Openhearted Therapy

WEBWhat are you fees for therapy in Puerto Rico? Kristin's session fee is $225 for a 50 minute individual session, $250 for couples therapy. Maegan's session fee is $150 for a 50 …

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Unpacking the Silence: Black Maternal Health and the Path to …

WEBTherapy can be a powerful tool for Black women to process their birthing traumas, manage their mental health, and advocate for their rights. Therapists who …

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Online Therapy in California Therapists that come to you

WEBWe use a blend of Cognitive Behavioral Therapy (CBT) as well as Acceptance and Commitment Therapy (ACT) to help my clients cope with their challenges. We'll work on …

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Life Transition 6 tips to coping with life changes and transitions

WEB5. Do things that bring your joy. Transitions in life can often be difficult, which is why it is important to reconnect with activities that bring us a vitality and joy. One …

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How to make yourself a priority

WEBLet's talk how to prioritize yourself and wellness. As working women and mothers, we often find ourselves putting everyone else's needs before our own. Women …

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Therapist for Teens and Young Adults Maegan Jones, ASW

WEBLet's get started. Maegan Jones, ASW is a therapist in San Jose, CA and San Juan, PR. She is a therapist for teens and adults with anxiety, ADHD, and life transitions.

Category: Health Go Health

Therapy for Adults with ADHD Bay Area ADHD therapist

WEBKristin's session fee is $225 for a 50 minute individual session, $250 for couples therapy. Maegan's session fee is $150 for a 50 minute session. We are out of network providers …

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Healthy boundaries and how to set them (boundaries worksheet)

WEBTips to manage healthy boundaries. 1. Clear communication about your boundaries. We all have our own boundaries, whether it's how we like to be treated or …

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What is Relational Trauma and 10 Strategies To Start Healing

WEBBeing present in the moment in one of the most effective self care strategies to help you tune in your needs and start to care for your emotional needs. 5. Self …

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25 positive affirmations for anxiety relief

WEBPositive affirmations for anxiety to help you calm your mind Anxiety is a prevalent mental health issue that affects millions of people worldwide. It causes …

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Moving with Teens: A Guide for Parents to Ease the Transition and

WEBAllowing them to ask questions, providing them with honest answers, and keeping the lines of communication open, you'll build trust with your child and foster a …

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Task Paralysis is Real: 9 tips to Overcoming Inaction and Get Unstuck

WEBHow to implement: Engage in mindfulness exercises like deep breathing or meditation. When working on a task, immerse yourself completely in it. For example, …

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Motherhood with Intention: 30 Positive Affirmations for Moms

WEBWomen and moms are experiencing higher rates of stress and burnout than ever before. Many women and working moms want realistic, practical and convenient …

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6 tips to manage the effects of academic pressure on students

WEBTherapy can offer a safe space to explore your thoughts and feelings, develop resilience, and learn tools to manage academic stress and pressure effectively. …

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Recognizing Red Flags in Teenage Behavior: A Guide for Parents

WEBRole Modeling: Your teen is watching and learning from your behavior. When they see you practicing self-care, they learn the importance of taking time for …

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