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What is mental health

WEBMental health, just like physical health, is not some fixed state. There is no undeviating, rigid divide between mental wellness and mental illness. Our mental health …

Actived: 9 days ago

URL: https://www.livin.org/blog/news-and-updates/what-is-mental-health-what-is-mental-illness/

LIVIN Breaking the Stigma of Mental Health

WEBLIVINWear. One . 20 life changing conversations. Each piece of LIVIN apparel that is worn could create on average 20 life-changing conversations about mental health. SHOP …

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Why we need to check in with ourselves & each other

WEBThe benefits of Checking In with others. Reinstates the feeling of social connection. Allows people to be reassured they are not alone. Encourages others to do …

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A Deeper Dive into Mental Health Conversations

WEBWelcome to a slightly different kind of blog from us at LIVIN. Today, we’re taking a more technical, yet equally crucial, look into the world of mental health. This piece is designed …

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Step into Mental Wellness

WEBWe’re walking together, soaking in the morning sunlight and kickstarting our day’s cortisol release for better focus, metabolism, sleep, and immune function. Exercise …

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LIVINWell In Work Long form

WEBLIVIN is a not-for-profit mental health organisation that was founded in 2013 in loving memory of our good friend Dwayne Lally who took his own life after suffering in silence …

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Men’s Health Week 2023: Embracing Healthy Habits for a

WEBDuring Men’s Health Week 2023, let us emphasise the importance of healthy habits in the lives of men and boys. By making small changes in our daily routines, we …

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Mindful Handwashing

WEBBY LUKE FOSTER, LIVIN PSYCHOLOGIST. One of the most preached about ways to prevent the spread of COVID-19 is washing your hands regularly. We …

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Why working out is more important for mental health than you think

WEBWorking out gives us a sense of accomplishment when we reach goals we set for ourselves, like completing an entire workout without giving up or finishing a tough …

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#39: Hugh van Cuylenburg Speaks On Gratitude, Empathy, and

WEBThe founder of The Resilience Project, author and host of the The Imperfects Podcast, Hugh van Cuylenburg grew up in a happy, stable family in …

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Men's Health Week 13

WEBIt is an opportunity to highlight the importance of men’s health, and to promote and support the health and well-being of men and boys in our communities. …

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Socks 4 docs spreads awareness on mental health

WEBCOVID-19 has changed the way this year’s event can be held so individual Socks4Docs packs will be delivered to 100 work areas for staff to run their own mini …

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It Ain't Weak To Speak this R U OK

WEBShipping Policy. Returns Policy. Kids Helpline: 1800 55 1800Beyond Blue: 1300 22 4636HELP IS ALWAYS CLOSELifeline: 13 11 14Suicide Call Back Service: …

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Why volunteering is good for your mental health

WEBKids Helpline: 1800 55 1800 Beyond Blue: 1300 22 4636 HELP IS ALWAYS CLOSE Lifeline: 13 11 14 Suicide Call Back Service: 1300 659 467 IT AIN'T WEAK TO SPEAK …

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