Livehealthy.gov.nu.ca

Positive Mental Health Healthy Living

WebHaving positive mental health means a person feels most of these signs most of the time: Life and personal decisions. Being able to cope with stress and hard …

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URL: https://livehealthy.gov.nu.ca/en/mental-wellness/positive-mental-health

Risks and Effects of Alcohol Use Healthy Living

WebThe body may not show signs right away but they can develop over time. Long-term health impacts of drinking too much alcohol can include: Brain damage. …

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Mental Wellness Healthy Living

WebMental Wellness. Mental health includes a person's emotional, psychological, and social wellbeing — no matter their stage of life. Mental health affects …

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Acetaminophen Healthy Living

WebWhat is acetaminophen? Acetaminophen is commonly used to treat pain and fever. It is found in over 700 medicines, like Tylenol, Midol, NeoCitran, NyQil and others.

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Health Risks and Harms Healthy Living

WebDifficulty remembering things, thinking clearly, and paying attention. Increased risk of breathing problems from smoking cannabis. coughing. wheezing. shortness of …

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Chronic Diseases Healthy Living

WebFor help, talk to a health care provider, visit [nuquits.ca], or call the Nunavut Quitline at 1-866-368-7848. Staying away from second-hand smoke, when possible. …

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Active Living Healthy Living

WebActive Living. Regular physical activity benefits everyone at any age or fitness level. Some benefits of physical activity are: Reducing the risk of diseases. …

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Community Wellness Programs Healthy Living

WebCommunity Wellness Programs. Community Wellness Programs are community-based programs to improve the health and wellbeing of individuals, families, …

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Home Healthy Living

WebWe all have mental health, just like we all have physical health. Having positive mental health means more than not having a mental health problem or …

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Nutrition for Pregnant Women and Babies Healthy Living

WebEat foods from at least three food groups in each meal. Eat at least one dark green and one orange vegetable every day. Choose high fibre, whole grain products like …

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The effects of cannabis and why people use it Healthy Living

WebUsing cannabis causes things to happen in the body and the brain soon after you take it. The short-term effects of cannabis may include: Happy feelings and …

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Sexual and Reproductive Health Healthy Living

WebThe Government of Nunavut has a separate sexual health site at www.irespectmyself.ca. On the website you will find information about: How to keep you …

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Inuit Traditional Foods

WebNutrition Fact Sheet Series - Inuit Traditional Foods. The fact sheets within this booklet were produced by the Department of Health and. Social Services, Government of Nunavut, 2005.

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Canada's Low-Risk Alcohol Drinking Guidelines Healthy Living

WebCanada's Low-Risk Alcohol Drinking Guidelines are meant to help you make informed decisions about how much to drink and the impacts alcohol can have on your …

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Health Topics Healthy Living

WebThe Department of Health is responsible for health services and social programming in Nunavut.

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Nunavut Food Guide Healthy Living

WebNunavut Food Guide (PDF) Nunavut Food Guide: Educator's Handbook (PDF) Country Food Factsheets (PDF) Colouring Book (PDF) See more Nutrition and …

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Help and Support Healthy Living

WebToll Free: 1-866-804-2782. Other Help Lines and chat resources include: Kids Help Phone: Call 1-800-668-6868, text ‘TALK’ to 686868, or use the online chate on …

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