Lifestylechangesllc.com

How to Set Realistic Health and Wellness Goals for 2021

Making a commitment to run 5 miles a day to improve your health is a great idea. However, it’s pretty unrealistic for most … See more

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URL: https://www.lifestylechangesllc.com/how-to-set-realistic-health-and-wellness-goals-for-2021/

Immune Boosting Food for Family Health

WEBSeasonal changes in weather, lifestyles, and allergens can bring on various symptoms that could be a common cold, allergies, and any number of viruses we see …

Category: Health Go Health

Virtual Wellness Programs offer Solutions for Health and Culture …

WEB“A patient of mine valued my medical expertise and asked to extend my services to their company. To promote wellness and peer encouragement, my corporate …

Category: Medical Go Health

Summer Wellness Begins with Being Mindful through Simple …

WEBPhysician-led Weight Management and Corporate Wellness Summer Wellness Begins with Being Mindful through Simple Lifestyle Changes Summer is just a …

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Weight Management

WEBWeight Management Janine Darby is a concierge, virtual medical doctor focused on sustainable weight loss and management. She is double board-certified in family and …

Category: Medical Go Health

Orange Theory Fitness

WEBHere are a few of my favorite Fitness Tips: Stay hydrated before, during, and after exercise! Take a break to rest muscles if necessary. Warm-up before exercising & …

Category: Fitness Go Health

Weight Loss Transformation

WEBI like to share my lifestyle changes with my patients, as well as offer my medical expertise. I have helped many clients start their weight loss journey and …

Category: Medical Go Health

Corporate Wellness

WEBCorporate Wellness As the physician lead of the Lifestyle Changes corporate wellness program, Dr. Janine Darby oversees health and wellness offerings in various areas. To …

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Telemedicine's Emergence from the Pandemic Allows Physicians …

WEBDr. Janine Darby Shares the Success of her Pioneering Virtual Weight Loss and Primary Care Practice following the Covid-19 Pandemic Pennsylvania will lift its …

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Immunity Boost Bundle

WEBThis bundle includes three immune-boosting supplements: Zinc, Vitamin C, and Immune Support. They have been shown to support a healthy immune system. These …

Category: Supplements, Vitamin Go Health

Factors that increase the risk of developing breast cancer

WEBOctober is National Breast Cancer Awareness Month As a double board-certified physician in Family and Obesity Medicine, I want to raise awareness for the …

Category: Cancer, Medicine Go Health

Telemedicine Pioneer Dr. Darby Celebrates Second Anniversary of

WEBCoinciding with her Two-year Anniversary of Lifestyle Changes, Dr. Darby Expands her Concierge Medicine and Weight Management Practice to Identify, Treat …

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Dr. Darby’s Weight Loss Transformation

WEBSix years ago I turned 40. I was feeling sluggish, had gained some extra weight over time and didn’t feel well mentally or physically! I decided to focus on losing …

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Celebrating 4 Years of Lifestyle Changes

WEBLifestyle Changes 4th Anniversary Gift of Wellness . Start a new health routine in conjunction with my anniversary of Lifestyle Changes. This special package includes a …

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Lifestyle Changes LLC Celebrates First Anniversary!

WEBThis month, on April 11th, Lifestyle Changes LLC will officially be celebrating it’s one year anniversary! There are so many reasons I am thankful for hitting this milestone. First and …

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