Lifeprogram.org.au

High Fibre Foods For Diabetes: Discover a Sugar-Free Diet …

A healthy diet improves a person’s quality of life and wellbeing, and gives protection against chronic diseases. A key part of a healthy diet is dietary fibre: it supports digestive health and is associated with a reduced risk of type 2 diabetes, cardiovascular disease and some cancers.

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URL: https://lifeprogram.org.au/health-hub/highfibrefoodsfordiabetics/

Genetics and disease: understanding causes, risk factors …

WebBy completing the Life! program you can reduce this risk, feel great and get more energy to do the things you love.Life! is supported by the Victorian government. By completing the …

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The Life! Program by Diabetes Victoria

WebDiabetes, heart disease and stroke are Australia’s fastest growing conditions. Life! is a free healthy lifestyle program that helps you improve your eating habits, increase your …

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When Does Prediabetes Become Diabetes: Find Out …

WebPre-diabetes is a condition where a person’s blood glucose levels (BGLs) are higher than normal but not high enough to be diagnosed as type 2 diabetes. Pre-diabetes is …

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Smoking and diabetes: how smoking can affect your …

WebSmoking is an important risk factor for the development of type 2 diabetes. Smoking is a modifiable risk factor for the development of type 2 diabetes. If you quit smoking, you can …

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Diet to Reduce Cholesterol

WebThe Mediterranean Diet is an example of a healthy diet that can help reduce bad (LDL) cholesterol. It comprises of; High monounsaturated (eg olive oil) to saturated (eg fatty red …

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Difference Between Type 1 and Type 2 Diabetes

WebThe differences between type 1 and type 2 diabetes comes from their cause, and how they are managed. Type 1 diabetes is an autoimmune condition in which the pancreas stops …

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For Health Professionals

WebThe Life! program can help your customers get their health on track, even during the current coronavirus pandemic.. They can choose the Life! telephone health coaching service or …

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Alcohol and diabetes: understanding the risks and effects

WebThis releases acidic substances called ketones, which build up in the blood and can cause thirst, headache, tiredness and death. Cardiovascular disease—alcohol use raises blood …

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Heart disease programs: How to find a prevention program that …

WebThe Life! program is an effective heart disease program, as it gives you the resources and the knowledge to achieve a healthy lifestyle and effectively lower your risk of heart …

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Blood Glucose Australia: Monitor Your Blood Glucose Levels in …

WebFor all people with type 1 diabetes and for some people with type 2 diabetes, monitoring blood glucose levels is very important. Regular testing with the Australian Type 2 …

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What is the relationship between diabetes and male fertility

WebType 1 diabetes can harm fertility and reproductive health in both men and women. It can cause hormonal imbalances that can lead to problems with implantation and conception. …

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What is Pre-diabetes

WebPre-diabetes is a condition in which blood glucose levels are: Not high enough to be diagnosed as type 2 diabetes. (Source: Diabetes Australia) If you are diagnosed with pre …

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Cardiovascular Risk Calculator Australia

WebBy completing the Life! program you can reduce this risk, feel great and get more energy to do the things you love.Life! is supported by the Victorian government. By completing the …

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Can Prediabetes Affect Vision: Protect Your Vision: Learn How

WebHigh blood glucose levels can damage the blood vessels at the back of the eyes, a process that can start at pre-diabetes and early diabetes. This may allow fluid to leak from the …

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Understanding How to Interpret Body Mass Index (BMI) in Australia

WebTo do this, you divide your weight in kilograms by your height in metres squared. The calculation is: BMI = weight (in kg) / [height (in m)]2. For example, if your weight is 52 kg …

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