Lifefirstassessment.com.au

Metabolic Health Program

An accurate assessment of your metabolism is essential in assessing how you utilise energy, how you burn fat and carbohydrates. Once this data is known, a … See more

Actived: 4 days ago

URL: https://www.lifefirstassessment.com.au/metabolic-health-program/

Complete Health and Lifestyle Programs Tailored for You

WEBGet Clarity on Your Health. Our comprehensive programs are designed by Dr Mark Penny (Medical Director) to include diagnostic scans & blood tests to profile heart health, …

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The science-backed benefits that random acts of kindness have on …

WEBWhilst we’re all for helping others it turns out that by doing just that you’re also helping yourself. Spreading kindness doesn’t just benefit the receiver, it’s scientifically proven …

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Doing these three odd daily habits could help boost your heart …

WEBHeart disease is one of Australia’s biggest killers, accounting for one death every 12 minutes in Australia 1.You can boost your heart health in more ways than one. For …

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Health and Lifestyle Program

WEBHealth & Lifestyle Program. This program is aimed at providing you with an examination of your current health status and provides information and assistance on how to improve …

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Complete Health Program

WEBThis program takes approximately 2 hours to complete and covers the following: Online comprehensive personal and family health history, psychological health (DASS 21) and …

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Life First: Tailored Health Assessments and Health Advice

WEBDr Penny is a practicing physician at the St Vincent’s hospital in Sydney, specialising in hypertension and nephrology. DR PETER SLEZAK. With 25 years of practice, Dr Peter …

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About Life First: What We Do and How We Got Here

WEBLife First offers you personalised, leading edge health assessments and management. We work with you to understand your health, to prevent disease and support a healthy, …

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Men’s reluctance to visit a Doctor puts them at unnecessary risk

WEBOur most in-depth service taking up to 3 hours to complete, it is a comprehensive health assessment and management program including extensive pathology, a choice of …

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Choose Life First for Your Complete Health Assessment Program

WEBLife First exists to ensure that you become the healthiest you can be. Our core practice is at the forefront of disease prevention combining specialist doctors with advanced …

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What Is The Gut-Brain Connection

WEBA thorough medical examination with ongoing management from our Health Coach. This program is targeted toward males and females who want to gain an understanding of …

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The first step to managing stress is to understand it.

WEBPeople who are chronically stressed are more likely to use addictive substances, develop anxiety and depression, and have increased risk of heart disease 1. Acute Stress. Acute …

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Metabolic health, body composition and sports performance

WEBOur most in-depth service taking up to 3 hours to complete, it is a comprehensive health assessment and management program including extensive pathology, a choice of …

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Volume Eating: the key to reducing your calorie intake without …

WEBOur most in-depth service taking up to 3 hours to complete, it is a comprehensive health assessment and management program including extensive pathology, a choice of …

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Bespoke Health Program

WEBOver this period, you will receive a thorough specialist health and wellbeing evaluation from a professional team including world-renowned medical experts at the St Vincent’s Clinic …

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The Impact Your Mobile Phone Is Having On Your Health

WEBOur most in-depth service taking up to 3 hours to complete, it is a comprehensive health assessment and management program including extensive pathology, a choice of …

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How much physical exercise do we need to do

WEBA thorough medical examination with ongoing management from our Health Coach. This program is targeted toward males and females who want to gain an understanding of …

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The Life First Team: Doctors, Health Professionals and …

WEBAll our staff are committed to their cause – to optimise the health potential of each and every individual who is striving to put their health first. Life First is managed and …

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The Negative Health Impacts of a 21st Century Lifestyle

WEBThe benefits of regular physical activity go well beyond those of disease prevention. It can help manage stress, alleviate depression and anxiety, strengthen self-esteem, enhance …

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