Lifecurrentsblog.com

Honey Lemon Breakfast Yogurt

Have you heard of these yoat bowls? I guess they are the new weight watchers cool “food is fuel” thing, and they sound delicious. My lemon … See more

Actived: 8 days ago

URL: https://lifecurrentsblog.com/honey-lemon-breakfast-yogurt/

Fruit and Nut Wheels Recipe

WEBMix with your hands, pressing and turning the mixture repeatedly to help coax it together. ¼ cup almond meal, ¼ cup coconut flakes, 1 tablespoon dried cranberries. …

Category: Health Go Health

All About Fresh Mint

WEBmint recipes: Mint simple syrup is easy to make: use 2 parts water to 1 part sugar and 1 part fresh mint leaves. bring the water and sugar to a boil, stirring to …

Category: Health Go Health

Shishito Peppers

WEBSimply preheat the air fryer to 400° F. In a medium bowl, toss the peppers with the oil, coating them all over. Once the air fryer is hot, pop the peppers into the …

Category: Health Go Health

Healthy Green Chickpea Enchiladas

WEBInstructions. In a large skillet, heat oil over medium heat. Once oil is hot, add onion, and cook until onion begins to brown on all edges, about 10-15 minutes. Add Ro …

Category: Health Go Health

How food affects sleep and how to get better sleep

WEBLet’s explore how food affects sleep and how to get better sleep.Getting a good night’s sleep is essential for optimal health and well-being. Unfortunately, many …

Category: Food Go Health

Red Lentil and Artichoke Stew plant-based

WEBAdd the lentils, bay leaf, and water to the pan and bring to a boil. Lower the heat, then add the canned tomatoes and crushed red pepper (if using), and simmer on …

Category: Health Go Health

Anti-inflammatory Kale Salad

WEBIndulge in a nourishing experience with our Anti-inflammatory Kale Salad, a delightful blend of vibrant fruits and vegetables carefully curated to support overall well …

Category: Health Go Health

How to Roast Beets

WEBPlace cleaned and prepped beets in a roasting pan, baking dish, or in a cast iron skillet. Drizzle with a little olive oil, sprinkle with salt, and toss to coat. Place the pan …

Category: Health Go Health

Cottage Cheese Chocolate Pudding

WEBCombine next 5 ingredients, cottage cheese through vanilla in food processor or blender, and blend until very smooth, scraping down the sides once or …

Category: Food Go Health

Cinnamon Sore Throat Tea

WEBInstructions. Place milk in a small saucepan and scald (heat) on low until hot but not boiling. Stir in the cinnamon, ginger, and honey until well mixed. Sip to soothe. …

Category: Health Go Health

Cranberry Pecan Chicken Salad

WEBAll of the health benefits from cranberries are substantially improved when you eat the whole fruit rather than an extract or in some other processed form. These …

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Roasted Salmon Risotto

WEBPrep the salmon: Preheat the oven to 500° F. Line a rimmed baking sheet with parchment paper, and brush with 1 tablespoon oil. Remove the defrosted salmon …

Category: Health Go Health

Lentil and Sweet Potato Stew

WEBAdd broth or water and lentils. Bring to a boil; lower heat to medium-low, cover and simmer for 10 minutes. Add sweet potatoes and continue to cook, covered, …

Category: Health Go Health

Cook’s Country Dakota Bread

WEBKnead dough a few times, and place on a rimmed baking sheet that’s been lined with parchment paper. Shape dough into a round ball, and cover loosely with …

Category: Health Go Health

Maple-Thyme Roasted Carrots

WEBInstructions. Preheat oven to 400° F. Depending on the size of your carrots, cut them in half lengthwise, and possibly in half or thirds widthwise. You want your carrot …

Category: Health Go Health

Peanut Butter Oatmeal Muffins

WEBIn a medium bowl, combine the oats and milk and let soak, 20 minutes. In a separate medium bowl, whisk together the flours, baking powder, wheat germ, and salt. …

Category: Health Go Health

Fried Peanuts with Garlic and Basil

WEBInstructions. Soak peanuts in hot water for 1 hour. While the peanuts soak, press garlic through a garlic press, and mix with salt; set aside. Peel shallots, and slice …

Category: Health Go Health

Shrimp with Fresh Tomato Sauce

WEBMake tomato sauce and finish dish. Return now empty skillet to medium high heat. Add tomatoes. Remaining 1 tablespoon lime juice, remaining 1/8 teaspoon salt, …

Category: Health Go Health

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