Lifebykathleen.com

9 Uncommon Ways To Practice Self Care

WEBWhat is self-care? Self care is the practice of taking deliberate actions to develop and nurture your physical well-being, emotional health and mental welfare.

Actived: 9 days ago

URL: https://www.lifebykathleen.com/9-uncommon-ways-to-practice-self-care/

How to Get Out of Toxic Friendships (plus warning signs)

WEBSome signs that you might have a toxic friend: your boundaries are not respected. they always need something from you. your struggles are weaponised (rumours or peer …

Category: Health Go Health

Red flags and toxic friendship: what to look out for

WEBSome friendships last and some don’t. And sometimes a friend literally becomes a family member. But there is a saying that goes something like there are three friends in life. …

Category: Health Go Health

A to Z of Self Care Ideas to Nurture your Wellbeing

WEBThe definition of self-care. Self-care is the practice of taking deliberate actions to develop and nurture your physical well-being, emotional health and mental welfare. But it goes …

Category: Health Go Health

Developing a positive attitude for goals to achieve success

WEBWhether you’re looking to advance your career, improve your health, or be more relaxed, developing a positive mental attitude toward goals can give you better outcomes and …

Category: Health Go Health

15+ easy habits you can start building today

WEB15+ easy habits you can start building today. 1. Drink more water. Drinking more water seems like such a simple habit to build. But many of us don’t drink enough water. But it …

Category: Health Go Health

Friendship Green Flags: Signs You’re a Good Friend

WEBUnderstanding the importance of these green flags is pretty important. They help you in promoting positive and fulfilling connections. Real friends significantly contribute to your …

Category: Health Go Health

How a Word of the Year Can Help you Achieve Your Goals

WEBThe first time I heard about a word of the year it was a light bulb moment. I found out about the idea via the Happier with Gretchen Ruben podcast, hosted by New York Times …

Category: Health Go Health

10 of the best traits and qualities of a good friend

WEBSome of the benefits that we get out of strong friendships: having a safe space for venting. enhanced mental health from emotional support. improved coping skills when you make …

Category: Mental health Go Health

How to make friends at 30 (or any age)

WEBA few things you need to know before making friends: You will need to put yourself out there with an open mind (this is the most important step) It’s highly likely you will need to make …

Category: Health Go Health

The Types of Friends Everyone Needs in Life

WEBFriends make life better. They help steer us in the right direction. They provide us with a sense of belonging. Which is incredibly important when you are trying to find your place …

Category: Health Go Health

26 different kinds of friends we all need in life

WEBSome of the great things different friends provide us: emotional support. common interests. shared experience. The kinds of people that we surround ourselves with should form our …

Category: Health Go Health

How to Plan the Perfect Self-Care Weekend as a Busy Mom

WEBSelf-Care Activities to Try. Self-care can mean different things to different people. So I will have different self care needs to you. I like to soak in hot bubble bath. But I don’t like the …

Category: Health Go Health

20+ Best Manifestation Books You Will Actually Learn From

WEBManifestation Mastery. Manifestation Mastery by Christina Rice will help you understand the power that is already within you and how you can exploit that power to create the life you …

Category: Health Go Health

Coping with anxiety during fertility treatments

WEBInfertility can bring up a number of mental health concerns. And anxiety is probably the most common. Due to the nature of the treatments involved, you might already be very …

Category: Mental health Go Health

15 Gifts for the Self Improvement Junkie in Your Life

WEBOracle Cards. This one might come across as a bit hippie but bear with me. Tap into your intuition and let these oracle cards guide you through your days. Use these cards to help …

Category: Health Go Health

What to do when mom friends exclude you from the group

WEBHaving mom friends can make navigating motherhood a much easier and enjoyable experience. Filling you with shared laughter, support during tough times, and cherished …

Category: Health Go Health