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THE JOURNAL FITNESS, LUCK AND HEALTH

WEBTHE JOURNAL ADAPTED FROM LECTURES BY GREG GLASSMAN Fitness can prevent chronic disease—the cause of 70 percent of deaths worldwide. FITNESS, LUCK AND …

Actived: Just Now

URL: https://library.crossfit.com/free/pdf/CFJ_2016_08_Luck-Glassman-V7.pdf

Sleeping for Performance

WEBSleeping (continued) 4 of 7 Copyright © 2012 CrossFit, Inc. All Rights Reserved. CrossFit is a registered trademark ® of CrossFit, Inc. Subscription info at

Category:  Health Go Health

Carbohydrate Selections: The Right Carb for the Right Job

WEBA total of 13 vitamins (water and fat soluble) and 14 minerals (macro and trace elements) are required by humans. These include micronutrients such as magnesium for ATP …

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AGING, PERFORMANCE AND HEALTH

WEBCROSSFIT JOURNAL | OCTOBER 2015 1 BY LON KILGORE Mike Warkentin/CrossFit Journal AGING, PERFORMANCE AND HEALTH While physical capacity inevitably …

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THE JOURNAL FITNESS, LUCK AND HEALTH

WEBTHE JOURNAL ADAPTED FROM LECTURES BY GREG GLASSMAN Fitness can prevent chronic disease—the cause of 70 percent of deaths in the United States. FITNESS, …

Category:  Fitness Go Health

The Holy Trinity of Strength Training

WEBof 7 Holy Trinity ® CrossFit is a registered trademark of CrossFit, Inc. © 2009 All rights reserved. Subscription info at http://journal.crossfit.com

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CrossFit Training During Pregnancy and Motherhood: A New …

WEBPregnancy (continued) 4 of 9 Copyright © 2011 CrossFit, Inc. All Rights Reserved. CrossFit is a registered trademark ® of CrossFit, Inc. Subscription info at

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CHRONIC DISEASE AND MEDICINE: PREVENTION DOESN’T …

WEBThat isn’t to say the U.S. medical system doesn’t value disease prevention—a whole task force of experts reports to Congress annually and is devoted to “clinical preventive …

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HEALTH & SAFETY A PRIMER FOR CROSSFIT TRAINERS

WEBHEALTH & SAFETY A PRIMER FOR CROSSFIT TRAINERS of |

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Consortium for Health and Military Performance and …

WEB4 3.2.2.1 CrossFit Is the Safest of All Fitness Programs. Page 65 3.2.2.2 Mitchell Misrepresents CrossFit and 'Killer Workouts'. Page 66 3.2.2.3 Mitchell relies on another …

Category:  Fitness Go Health

EXERCISE IS MEDICINE: IMPRECISION AND IMPRACTICALITY

WEBCROSSFIT JOURNAL | JANUARY 2016 1 BY LON KILGORE Mike Warkentin/CrossFit Journal EXERCISE IS MEDICINE: IMPRECISION AND IMPRACTICALITY Exercise is …

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DEVIL IN THE DIET

WEBDEVIL IN THE DIET. “Fat is the devil. Have a Coke and a smile.” “Fear thee not fat. Sugar is evil.”. CROSSFIT JOURNAL | JANUARY 20162. In the 1800s, Sylvester Graham …

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BY CHRISTIAN LARSON

WEBCROSSFIT JOURNAL | OCTOBER 2015 2 “By analyzing the amount of oxygen you consume, the (VO 2 max) test determines how efficiently your body extracts and

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Consortium for Health and Military Performance and …

WEBConsortium for Health and Military Performance and American College of Sports Medicine Consensus Paper on Extreme Conditioning Programs in Military Personnel

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CROSSFIT AFFILIATES: GLAMOUR VS. GRIT Gustav Liliequist …

WEBBY BRITTNEY SALINE Gustav Liliequist (photographer) and DesBrisay and Smith Architects, with inset by Jack Cambra Some clients prefer polished brass pull-up bars, …

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October 2002 THE C ro ssF it Jo u rn a l

WEB"m e ss y o u u p "October 2002 THE C ro ssF it Jo u rn a l FEA TURE AR TICLE: Cr ossFitÕs Thr ee Standards of Fitness Sickness, W ellness, and Fitness as Measur es of …

Category:  Fitness Go Health

The High-Performance Pregnancy

WEB®CrossFit is a registered trademark of CrossFit, Inc. © 2008 All rights reserved. Subscription info at http://journal.crossfit.com Feedback to [email protected]

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THE JOURNAL PROBLEMS AND PROS

WEBBilly De La Rosa, owner of another Manhattan affiliate, six-month-old CrossFit Spot, knows all too well the battle that is convincing the BSA to grant a PCE permit. Even after he …

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All photos: Dave Re/CrossFit Journal

WEBCROSSFIT JOURNAL | OCTOBER 2015 2 Kahn’s former employer—which has endorsed a mandatory warning that drinking sugary beverages contributes to obesity, diabetes and

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Will CrossFit Make American Kids Smarter

WEB®CrossFit is a registered trademark of CrossFit, Inc. © 2008 All rights reserved. Subscription info at http://journal.crossfit.com Feedback to [email protected]

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