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Cold Therapy: The Secret Weapon to REPROGRAM Your Body

WEBDr. Susanna Søberg is a leading expert in the world of cold and heat exposure therapy. With years of dedicated research, she has become a trailblazer in understanding the …

Actived: 8 days ago

URL: https://lewishowes.com/podcast/cold-therapy-the-secret-weapon-to-reprogram-your-body-mind-dr-susanna-soberg/

Dr. Emeran Mayer Best Foods Impact of Food on Our Gut Diet

WEBMayer makes a strong case for the interconnectedness between all organs and the microbes in our bodies, and between the prominent role of the food we eat (including …

Category: Food Go Health

Hack Your Brain for Unlimited Potential with Andrew Huberman

WEBThe Brain-Body Contract and States of Mind. At the Huberman Lab,Andrew is primarily studying brain states such as fear, courage, anxiety, or calm. The brain moves in and …

Category: Health Go Health

The Foods You MUST Eliminate From Your Diet with Dr. Steven …

WEBMuch of the lectins in potatoes are found in the skin, so simply removing the skin is a great option if you really can’t cut them out of your diet. Similarly, tomatoes and peppers lose …

Category: Health Go Health

Build Your Health With These Simple Steps with Dr. Alan Goldhamer

WEBDr. Alan Goldhamer is one of the world’s leading experts on medically supervised, water-only fasting. Articulate, inspiring, and energetic, he is a frequent lecturer and speaker on …

Category: Medical Go Health

Upgrade Your Brain and Burn Body Fat with Shawn Stevenson

WEBThe two final types of fat are brown fat and beige fat. According to Shawn, brown fat cells are extremely dense in mitochondria, and they take the energy stored in your white fat …

Category: Health Go Health

The Medical Medium: Know What’s Wrong So You Can Fix It

WEBAnthony William, also known as The Medical Medium, is the originator of the global celery juice movement and #1 New York Times bestselling author of several books, …

Category: Medical Go Health

How Diet Affects Your Mental & Physical Health with Dr. Uma …

WEBDr. Naidoo is also a national bestselling author of the book This Is Your Brain On Food, where she shows the cutting-edge science on how food contributes to our mental health …

Category: Food Go Health

Build Your Health to Build Your Wealth with Dr. Mark Hyman

WEBDr. Mark Hyman is leading a health revolution—one revolved around using food as medicine to support longevity, energy, mental clarity, happiness, and so much more. Dr. …

Category: Food, Medicine Go Health

Heal Your Body with Your Mind: Dr. Joe Dispenza

WEBJoe Dispenza has done a lot of incredible research, and he’s one of the world’s foremost authorities on how the mind can heal the body. You heard me right — the mind can heal …

Category: Health Go Health

Shawn Stevenson: Link Between Gut Inflammation and …

WEBIt’s an important part of our evolution in our health.”. – Shawn Stevenson. Inflammation is a response mechanism in our body, and it shows up when there’s a trigger. So, every time …

Category: Health Go Health

Boosting Your Immune System and COVID-19 with Dr. Steven …

WEBThe “Healthy” Foods You Should NEVER EAT, Boosting Your Immune System and COVID-19. Learn how to take control of your health, strengthen your defenses, and protect …

Category: Food Go Health

The "Healthy" Foods That Are Killing You with Dr. Steven Gundry

WEBPeanuts, cashews, raw beans, chia seeds? "Our bacteria control our behavior." As Dr. Gundry explained, however, exactly how the bacteria in our guts work, it made sense. …

Category: Health Go Health

Dr. Andrew Weil Alternative Medicine Stomach Pain Food Habits

WEBThe Habits & Foods to Increase Brain Function, Eliminate Inflammation, & Live Healthy Longer. We don’t live without stress, it’s part of living, but you can learn and practice …

Category: Food Go Health

The Mental Health Toolkit: Defeat Loneliness and Learn to Love …

WEBA Guide to Caring for Your Mental Health, is a mental health guide for millennials. She’s also the host of the new podcast Ask Kati Anything where she answers all of your …

Category: Health Go Health

Unlocking Longevity With Four Essential Foods and Anti-Aging …

WEBIn this insightful health focused episode, Dr. Rhonda Patrick, along with experts Dr. Sten Ekberg, Dr. Mark Hyman, and Thomas DeLauer, delves into key topics such as gut …

Category: Health Go Health

Motherhood Challenges and the Danger of Fame with Rachel Platten

WEBRachel’s constant struggle with being a mother and pursuing her dreams as a performer. How she dealt with constant panic attacks and other mental health challenges. The …

Category: Health Go Health

Why We Should Prioritize Sleep & Understanding The Impact of …

WEBDr. Walker uses baseline measurements of different operations of the brain like cognition, attention, learning, and memory, as well as monitoring mood, emotions, and anxiety for …

Category: Health Go Health