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Let’s Talk About Mental Health – The weekly podcast that makes …

WEBEpisode 230: Change (and the uncertainty that comes with it) can have an enormous impact on your mental health and general well-being, making it difficult to find a sense of calm …

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URL: https://letstalkaboutmentalhealth.com.au/

225: Reducing stress for better mental health

WEBThis podcast episode was originally released on 31 March, 2024. Hello and welcome to Episode 225 of Let’s Talk About Mental Health, and thanks for joining me as …

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224: Self-Empowerment and better mental health

WEBSummary and Close-out. Because when it comes to self-empowerment and mental health, what it all boils down to is this: self-empowerment is about feeling more …

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Jeremy Godwin – Let’s Talk About Mental Health

WEBI write and host the weekly Let’s Talk About Mental Health podcast with listeners in over 170 countries worldwide. 229: Limiting beliefs and how to stop your …

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219: Comparison and how it affects your mental health

WEBNow, in mental health terms, comparison can be a sneaky troublemaker. When you constantly compare yourself to others, you often end up feeling inadequate, …

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227: PTSD and how it affects your mental health

WEBI’m a mental health counsellor and writer, and each week I look at one specific aspect of better mental health and I share simple and practical tips you can …

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226: Self-pity and your mental health – Let’s Talk About Mental …

WEBThis podcast episode was originally released on 7 April, 2024. Hello and welcome to Episode 226 of Let’s Talk About Mental Health, and thanks for joining me as …

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Let’s Talk About… Individuality – Let’s Talk About Mental Health

WEBI write and host the weekly Let’s Talk About Mental Health podcast with listeners in over 170 countries worldwide. View all posts by Jeremy Godwin. It's time to …

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EPISODE LIST – Let’s Talk About Mental Health

WEBNew episodes released every Sunday (Sydney 16:00 | London 06:00 | New York 01:00). Find Let’s Talk About Mental Health on all major podcast services including Spotify, …

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216: Resentment and How It Affects Your Mental Health

WEBIt can also hinder your personal development and growth. Because resentment keeps you focused on past grievances, it prevents you from moving forward. …

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214: Being Hopeful and Better Mental Health

WEBHello and welcome to Episode 214 of Let’s Talk About Mental Health, and thanks so much for joining me as I talk about being hopeful and mental health! I’m …

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218: Being intentional for better mental health

WEBThis podcast episode was originally released on 11 February, 2024. Hello and welcome to Episode 218 of Let’s Talk About Mental Health, and thanks so much for …

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229: Limiting beliefs and how to stop your beliefs holding you back

WEBAddressing limiting beliefs is about making space for healthier, more vibrant growth in your life. In general terms, your beliefs create your reality — shaping your …

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Let’s Talk About… Distractions – Let’s Talk About Mental Health

WEBWelcome to Let’s Talk About Mental Health, the weekly podcast full of simple ideas for better mental health by Jeremy Godwin. Each episode focuses on practical …

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228: Toxic relationships and how to manage them – Let’s Talk …

WEBRead the full episode transcript: This podcast episode was originally released on 21 April, 2024. Hello and welcome to Episode 228 of Let’s Talk About …

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ABOUT – Let’s Talk About Mental Health

WEBA weekly podcast about helping you to improve your mental health Let's Talk About Mental Health is a weekly podcast about making the most of your mental health and wellbeing, …

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Let’s Talk About… Identity – Let’s Talk About Mental Health

WEBWelcome to Let’s Talk About Mental Health, the weekly podcast about improving your mental health and wellbeing by Australian author and speaker Jeremy …

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221: Difficult parents and how to deal with them – Let’s Talk About

WEBFrom a mental health perspective, the influence of difficult parents can be profound and far-reaching. During your formative years, your interactions with your parents significantly shape your sense of self, your belief systems, and how you relate to others. Negative experiences can lead to a wide range of mental health challenges, including

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Thursday Thoughts: the Let’s Talk About Mental Health newsletter …

WEBWriter and podcaster from Australia specialising in mental health and wellbeing. I write and host the weekly Let’s Talk About Mental Health podcast with …

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Let’s Think About Mental Health – Let’s Talk About Mental Health

WEBWriter and podcaster from Australia specialising in mental health and wellbeing. I write and host the weekly Let’s Talk About Mental Health podcast with …

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PODCAST – Let’s Talk About Mental Health

WEBLet’s Talk About Mental Health is a weekly podcast focused on helping you improve your mental health. Each week I look at a different aspect of mental health (such as …

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Let’s Talk About… People Pleasing

WEBPeople Pleasing (Episode 122) Preview E. Mar 2022 · Let's Talk About Mental Health. Save on Spotify. Find links to other available podcasting services here. …

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