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Protein Intake On the Keto Diet – Lenny and Larrys

WEBHigh Protein Intake On Keto. The general macro range breakdown for a ketogenic diet is roughly 75% fat, 15-20% protein, and 5-10% carbs based on a person's …

Actived: 3 days ago

URL: https://www.lennylarry.com/blogs/news/how-much-protein-should-you-eat-while-on-keto

Health Benefits & Nutritional Advantages of Sunflower Oil

WEBAnti-Inflammatory Properties and Skin Health. Sunflower oil is rich in omega-6 fatty acids, known for its anti-inflammatory properties. Regular consumption of …

Category:  Health Go Health

Benefits & Advantages of Plant-based Proteins – Lenny …

WEBOne of the biggest misconceptions in nutritional health is that meat is the only way to get quality, high-impact protein. And while this popular misconception isn't …

Category:  Nutrition Go Health

Essential Vitamins and Diet Tips for the Winter – Lenny and Larrys

WEBEnsure you’re drinking enough water throughout the day. Herbal teas can also be a warming and hydrating choice during winter. Limiting Sugary and Alcoholic …

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The Connection Between Probiotics and Immunity – Lenny and …

WEBDespite the historied tales of Probiotics, there's still much to learn.As time has gone on, we've learned many things, including the health benefits that daily probiotic …

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Rediscover Pretzels and Their Healthy Snack Benefits

WEBBenefits of Whole Grain Pretzels: Choosing whole-grain pretzels can enhance your intake of essential nutrients and dietary fiber. Impact on Blood Sugar: …

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Low-carb Gluten-free Baked Goods – Lenny and Larrys

WEBMix the coconut flour, cinnamon, salt, nutmeg, and both the baking powder and baking soda. Grab another bowl and beat the eggs, sweeteners, yogurt, and vanilla until …

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A guide to Matcha; a history and benefits overview.

WEBEnhances Cognitive Function: As mentioned earlier, matcha contains L-theanine, which has been shown to improve cognitive performance and reduce stress. …

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How to digital detox (5 ways to disconnect) – Lenny and Larrys

WEBFive ways to decompress and disconnect from the digital world A digital detox is a conscious, self-imposed period of disengagement from electronic devices and digital …

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Lenny & Larry's The Complete Cookie – Lenny and Larrys

WEBTop selling vegan plant-based protein cookies: chocolate chip, snickerdoodle, double chocolate. 10g Fiber, 16g Protein, No Eggs, No Dairy, No Soy, Non GMO.

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How to Unlock Emotional Wellness Through Creativity

WEBMusic therapy is another impactful form of creative emotional expression. It involves using music—either listening to, creating, or moving to it—as a means to …

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Mastering local produce and leveraging CSA programs – Lenny …

WEBImagine the taste of a crisp apple picked fresh from a local orchard or a handful of juicy berries, their vibrant colors a testament to their ripeness. Eating locally sourced produce …

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Committing to a gluten-free lifestyle – Lenny and Larrys

WEBAllergy. Disease. Weight loss. Gut health. Inflammation. Sensitivity. Intolerance. The list of reasons to go gluten-free has grown. Just less than a decade …

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The Best Gluten-Free, Non-GMO & Vegan Snack Options

WEBThese bars look small, but they have a powerful snacking effect on even the strictest eaters. They come packed with 12 grams of plant-based protein and 5 grams of …

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The Complete Cookie® Chocolate Chip – Lenny and Larrys

WEBSatisfyingly firm and chewy, our delectable 4oz Chocolate Chip vegan protein cookie is packed with plant-based protein, plenty of fiber, and zero guilt. With up to 16g of plant …

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Lenny & Larry's Introduces Its First Nutrition Bar to The Boss

[email protected]. Phone Number: 213-988-8344. SOURCE Lenny & Larry's. The Brand's New Product Packs a Punch with Dairy and Plant Protein, and …

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Better for You Snack Trends: Easy, Inexpensive Snacks

WEBConsider these snacking ideas: Whole-grain toast with everything bagel seasoning. A serving of string cheese or cottage cheese. Kale chips crisped with olive …

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How Different Music Genres Impact Workout Performance

WEBElectronic/Dance Music: Electronic and dance music - the stamina sustainer. With its high BPM and almost hypnotic layers, EDM can help sustain energy during …

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