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How to make a Creamsicle Smoothie with only 5 ingredients

For adults, the recommended daily amount for vitamin C is 65 to 90 milligrams (mg) a day, and the upper limit is 2,000 mg a day. If you are nursing, a smoker, or have … See more

Actived: 9 days ago

URL: https://www.lemongrovelane.com/how-to-make-a-creamsicle-smoothie-with-only-5-ingredients/

Perfect Scrambled Egg Recipe

WEBPressed Green Juice. 2 green apples. 1 English cucumber. 1 orange. 1/2 lemon (juice only) 6 Dino kale leaves stems removed. Put all ingredients in the blender …

Category: Health Go Health

Anti-Aging Smoothie Recipe

WEBAnti-Aging Smoothie Recipe. Berries: I use 1/2 to 1 cup fresh or frozen (kept in my Stasher bag) berries. Blueberries and cherries are my favorite as they are full of …

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Cast-Iron Skillet Blueberry Cobbler

WEB1 cup honey (*reserve 1 tbsp for berries) 1 tsp vanilla extract. 2 cups blueberries. Preheat the oven to 350 degrees F. Place the butter in a 10-inch cast-iron …

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4 Healthy Snacks for your next road trip

WEB1/4 cup honey; 1/3 cup maple syrup; 1/4 tsp ground ginger; 1/2 tsp turmeric ((add extra turmeric if desired)) 1 tsp coarse sea salt; 1/4 tsp black or cayenne pepper

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Mixed Green Salad with homemade dressing

WEBToday I’m sharing a green salad with maple vinaigrette that you can change up and enjoy year round. In the summertime I like to use berries and in the fall and winter I use …

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Chicken Soup from Scratch

WEBHow to make chicken soup from scratch I'm so excited to share our favorite winter soup recipe: Chicken Soup from Scratch. Chicken soup not only tastes good, it's packed full of …

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Immune Boosting Elderberry Smoothie

WEB1 tbsp Honey. 1 cup Raspberries. Add berries and kefir to your Vitamix. Measure out elderberry syrup and camu powder, add to your blender. Mix until blended and pour into …

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Extra Moist Blueberry Muffins

WEBThis recipe makes 12 regular size muffins or 24 mini muffins. Vegan version: To replace an egg, I used 1 tablespoon of chia seeds mixed with 3 tablespoons of water …

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Chicken Chili with Roasted Vegetables

WEBCold winter nights call for a warm bowl of stew and a slice of crusty sourdough bread. Try this roasted Veggie Chicken Chili and I promise it will become one of your favorites! …

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Bone Broth with your Instant Pot

WEBHomemade bone broth may be the best source of natural collagen, amino acids, and other nutrients that help keep our hair, skin, and nails healthy, improve gut health, and helps …

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Pressed Apple celery cucumber juice

WEBCelery apple cucumber juice recipe. Apple celery cucumber juice is made from various green vegetables along with a little bit of fruit to sweeten it up. For added health …

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How to make fermented salsa the best salsa you’ll ever eat!

WEBPlace chopped tomatoes, garlic, onion and peppers in to a large bowl. Squeeze lime juice over the veggies and season with salt and cumin. Pour veggie mixture into a large jar …

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chocolate chunk banana muffins

WEBGluten-Free Chocolate Chunk Banana Muffins: Why we love these! Especially during the cold winter months, a warm, freshly baked muffin filled with chunks of chocolate and …

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What I’ve learned about food

WEBDuring my younger years I recall going through various dietary phases. Vegan, Vegetarian, no fat, high protein-no carbs, to name a few. In tandem, I drank too much coffee, didn't …

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How to make the best burgers

WEBDirections. Prepare Cajun Mayo first: In a small bowl, combine 2/3 cup mayo with 3 teaspoons of cajun seasoning and the juice of one lime. Mix and refrigerate until ready …

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How to level up your personal and self-care

WEBSeptember is my birthday month so I thought it would fun to share some womanly wisdom along with what I've implemented over the past year or so that's helped to transform my …

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chocolate Easter bunnies from scratch

WEBInstructions. Place a bowl over a bowling pot of water and slowly melted the cacao butter chips. When the cacao butter is melted, remove from heat and whisk in the cacao …

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Recipe: How to make Elderberry Syrup

WEBIn addition to the potent-rich elderberry, this recipe contains the essential oil of oregano and local honey. When used for their intended purposes, essential oils can potentially help …

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