Lehighvalleycounseling.com

Lehigh Valley Counseling

WEBHolistic counseling and EMDR therapy center. Get accessible and personalized mental healthcare in person or from the comfort of your own home using your insurance. …

Actived: 9 days ago

URL: https://www.lehighvalleycounseling.com/

Weight Loss — Lehigh Valley Counseling

WEBOverweight and obesity increase the risk for many health problems, such as type 2 diabetes, high blood pressure, heart disease, stroke, joint problems, liver disease, …

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Services — Lehigh Valley Counseling

WEBIndividual Talk Therapy. Also, known as psychotherapy and counseling, allows you to explore your emotions, life stressors, and other mental health issues with a trained …

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Eating Disorders — Lehigh Valley Counseling

WEBEating disorders are serious and often fatal illnesses that are associated with severe disturbances in people’s eating behaviors and related thoughts and …

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Be a Mental Health Ally!

WEBLehigh Valley Counseling, LLC. 51 E. Elizabeth Avenue Bethlehem, PA 18018. [email protected]

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Thinking Outside the Box for Improved Mental Health

WEBIn today's fast-paced world, our mental health is vital to our well-being, and finding ways to improve it can be a challenge. The difficulties only increased due to the …

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Exercise and Mental Health: Why physical activity is good for your …

WEBLehigh Valley Counseling, LLC. 51 E. Elizabeth Avenue Bethlehem, PA 18018. [email protected]

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How to Find a Therapist

WEBLehigh Valley Counseling, LLC. 51 E. Elizabeth Avenue Bethlehem, PA 18018. [email protected]

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Envy: What it is, Why We Feel It, and How to Overcome It

WEBEnvy is a complex and universal human emotion that has intrigued philosophers, psychologists, and storytellers for centuries. It's that nagging feeling that …

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Nurturing Your Well-Being: Combatting Caregiver Burnout

WEBBeing the primary caretaker for a loved one is a commendable but demanding role that can lead to caregiver burnout. This state of physical, emotional, and mental …

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Benefits of Outdoor Play — Lehigh Valley Counseling

WEBIn today's fast-paced world, where screens dominate our attention and schedules are filled with commitments, it's easy to overlook the simple joy that nature …

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The Health Benefits of Yoga — Lehigh Valley Counseling

WEBYoga's benefits provide instant gratification as well as lasting transformation. Both are extremely important in the world of fitness. Too much time can be incredibly …

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Depression — Lehigh Valley Counseling

WEBMost people feel sad at times. It’s a normal reaction to loss or life's struggles. But when intense sadness -- including feeling helpless, hopeless, and worthless -- lasts for many …

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Nurturing Your Well-being: A Comprehensive Guide to Staying …

WEBThe holiday season, with its twinkling lights and festive decorations, is often a time of joy and celebration. However, the holidays can bring about a unique set of …

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Melissa Carr — Lehigh Valley Counseling

WEBI graduated with a Master's degree in Professional Counseling from Rosemont College in 2013. This education provided me with a comprehensive understanding of psychology, …

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Team — Lehigh Valley Counseling

WEBI completed my Master of Arts in Clinical Counseling from Moravian University in 2023. This program has provided a solid clinical foundation that enables me to treat a wide range of …

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A Stress-Free Healthy Habits Redo — Lehigh Valley Counseling

WEBIt’s not all that surprising that for most people, implementing new healthy habits can be a major challenge. No matter how adamant we are to make the big …

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Fall foods for Mental Health — Lehigh Valley Counseling

WEBTis the season for pumpkin flavored  and scented cookies, lattes, chocolate, candles, soap…you get the idea.  You might find that fall flavors …

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5 Brain Boosting Foods — Lehigh Valley Counseling

WEBFall is not over yet! You still have time pack in all of those health benefits from this colorful season. You might find that fall flavors bring an abundance of positive …

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