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Mental Health La Crosse Area Family YMCA

WebAt the Y, we are committed to supporting the mental health of all by providing opportunities to connect, educate, and collaborate in order to improve the mental wellbeing of our …

Actived: 7 days ago

URL: https://www.laxymca.org/mental-health

Home La Crosse Area Family YMCA

Web5:00pm - 9:00pm. Dahl Branch. Welcome to the La Crosse Area Family YMCA! Our dedicated staff team and Board of Directors are committed to creating a welcoming and …

Category:  Health Go Health

Group Exercise Classes La Crosse Area Family YMCA

WebThe secret to sticking with a health and fitness program is finding activities you enjoy and that keep you moving. At the Y you have hundreds of free choices – from low-impact …

Category:  Fitness Go Health

Wellness Center La Crosse Area Family YMCA

WebAt each YMCA branch, we provide a Wellness Center for our members to utilize. This space offers state-of-the-art cardio, Matrix strength equipment, suspension trainers, and more. …

Category:  Health Go Health

Programs La Crosse Area Family YMCA

WebAt the La Crosse Area Family YMCA, we offer a wide range of programs for people of all ages and interests. Whether you want to improve your health, learn a new skill, make …

Category:  Health Go Health

Community Health Workers La Crosse Area Family YMCA

WebOur Community Health Workers support individuals and families experiencing homelessness, living with chronic health conditions, or needing help reducing barriers to …

Category:  Health Go Health

Nutrition La Crosse Area Family YMCA

WebNutrition Coaching. Through thoughtful assessment, guidance, accountability, and empowerment, our Nutrition Coaches assess your current state to help you build upon …

Category:  Nutrition Go Health

Mental Health Awareness Month La Crosse Area Family YMCA

WebMay 1, 2024. In May, we observe Mental Health Awareness Month, an important time for highlighting the significance of mental well-being. Like physical well-being, mental health …

Category:  Health Go Health

Membership for All La Crosse Area Family YMCA

WebMembership for All can be applied to memberships for youth, adults, and families that fall within our income guidelines. This option can also be applied to youth programs such as …

Category:  Health Go Health

News La Crosse Area Family YMCA

WebMental Health Awareness Month May is Mental Health Awareness Month, emphasizing the importance of nurturing mental well-being alongside physical health through practices …

Category:  Health Go Health

Emotion Identification La Crosse Area Family YMCA

WebEmotion identification refers to our ability to recognize the feelings we experience during various interactions. Being able to identify and express our emotions effectively can …

Category:  Health Go Health

Membership La Crosse Area Family YMCA

WebMember Benefits. Full access to both Y branches. Unlimited group fitness classes. Free 2 hours of child care while you workout. Special pricing for Y programs. Indoor …

Category:  Fitness Go Health

Diabetes Wellness La Crosse Area Family YMCA

WebIt features an approach that is proven to prevent or delay type 2 diabetes. By improving food choices and increasing physical activity, you can lose 5 to 7 percent of your body weight …

Category:  Food Go Health

Houser Branch La Crosse Area Family YMCA

WebThis expansion added a 10,000 sq. ft. Gymnastic Center, two full basketball courts and additional space in the Wellness Center. Read more about the history here. Both of our …

Category:  Health Go Health

Group Fitness La Crosse Area Family YMCA

WebGroup Cycling. Group Cycling offers a dynamic and engaging fitness experience, bringing together participants of all fitness levels for energizing workouts. These classes use …

Category:  Fitness Go Health

Summer Care La Crosse Area Family YMCA

WebJune 10th - August 23rd. Summer Day Camp is licensed school-age child care offered at various La Crosse, Holmen, and Onalaska school locations. Weather permitting, each …

Category:  Health Go Health

Personal Training La Crosse Area Family YMCA

WebWhat Personal Training can do for you: Develop a customized fitness plan. Improve your self-confidence. Improve your physical well-being. Improve your mental well-being. …

Category:  Fitness Go Health

Jobs La Crosse Area Family YMCA

WebOffered to all full-time and salaried Y employees. FREE Family Membership. 100% discount on Y programs. 100% discount on school-age care. 35% discount on childcare. 12% …

Category:  Health Go Health

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