Kristenjakobitz.com

Wellness Coaching Eden Prairie, Minnesota

WEBWe Offer Solutions to Fit Your Needs and Your Lifestyle. Private Health Coaching. Get personalized, one-on-one coaching to help you overcome your biggest challenges! …

Actived: 8 days ago

URL: https://kristenjakobitz.com/

What Is A 'Health Halo' And Why Should You Care

WEBThis concept is known as a health halo – the perceived healthfulness of a product based on a single quality or health claim. And it works! Here’s what happened …

Category: Health Go Health

The Truth Behind Six Health and Wellness Myths

WEBThese six health and wellness myths have been circulating for years – let's break down the myths and explore the facts instead. Myth #1: Eggs are bad for you. …

Category: Health Go Health

How to Create a Mindset for Health

WEBVery interesting health mindset study . Here’s a quick story about a fascinating study. Researchers at Stanford University looked at a bunch of people's health and …

Category: Health Go Health

The Stress Mess: How It Affects Your Health

WEBAcute stress usually won’t mess with your health too much. It is your body’s natural reaction to circumstances, and can even be life-saving. Then, when the “threat” …

Category: Health Go Health

The True Health Benefits of Exercise

WEBExercise for heart health . Exercise reduced cardiac mortality by 31% in middle aged men who previously had a heart attack. Regular exercise reduces blood …

Category: Health Go Health

OPTIMIZE YOUR BRAIN HEALTH: FIVE PHYSICAL, MENTAL, AND …

WEBOPTIMIZE YOUR BRAIN HEALTH: FIVE PHYSICAL, MENTAL, AND LIFESTYLE TIPS FOR A HEALTHY BRAIN . Rebecca Robin, IIN Content Editor . …

Category: Health Go Health

How To Make Wellness A Habit In Every Part Of Your Day

WEBExercise has so many benefits from improving mental health to creating stronger and more capable bodies. Pick activities that you enjoy and make movement a …

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Red Wine: Is it actually good for you, or just health hype

WEBSome of the buzz around red wine’s health benefits comes from its prominent role in the well-studied Mediterranean diet. The Mediterranean diet includes …

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FOUR EXERCISES TO SUPPORT YOUR GUT MICROBIOME

WEBNina Zorfass, IIN Content Writer . Your gut and your health. IIN loves to talk about the gut, and for good reason – how we take care of our gut health is a large …

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Could Your Health Issues Actually Be Nutrient Deficiencies

WEBMany nutrition professionals generally advise that a healthful, balanced diet can provide most people with the nutrients essential for good health. Fruit and …

Category: Nutrition Go Health

4 Signs Your Daily Routine Needs an Update

WEBKristen Jakobitz Health Coaching. 4 Signs Your Daily Routine Needs an Update . Daily routines can prove invaluable for improving our lives. However, they …

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How Sitting Can Affect Health

WEBAs obesity and obesity-related diseases continue to rise, simply standing more throughout the day may lead to significant changes in overall health. Health …

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8 Warning Signs You Might Be Suffering From Poor Gut Health

WEBIt’s believed that the inflammation caused by poor gut health affects the brain’s ability to focus and block out excess stimuli. 3. Gastrointestinal distress. …

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Food and Your Mood: Its Impacts on Mental Health

WEBThe Two-Way Connection of Nutrition and Mental Health. Mental illness is one of the most common conditions that affect people worldwide. According to research …

Category: Nutrition Go Health

Mindfulness and Heart Health

WEBThere are many ways to deliberately cultivate mindfulness. Meditation is an excellent tool for achieving and maintaining optimal physical, mental, and emotional …

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5 Health Conditions That Affect Women More Than Men

WEBAccording to the World Health Organization’s latest global figures, around half a million women die from cervical cancer, and half a million more from breast cancer …

Category: Cancer Go Health

10 Signs You May Have A Hormone Imbalance [And What To Do …

WEBAlso, due to the fact that the interconnected nature of your endocrine system, one hormonal imbalance can lead to an additional one, causing multiple …

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Antioxidant Foods vs. Supplements: Which is Better

WEBAs with many things in life and health, the key is maintaining a good balance. In this case, the balance between oxidation and antioxidation. We can throw off that …

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Healthy Living Blog

WEBKristen Jakobitz Health Coaching. Is Food Affecting My Thyroid? You may have heard about eating to balance your hunger hormones, reproductive hormones, and blood …

Category: Food Go Health

How To Support Health While Traveling

WEBHealth Coaching Services; Vibrant Woman Project; Contact; Integrative Nutrition. How To Support Health While Traveling . Exploring a new place, discovering …

Category: Nutrition Go Health

THE MYTHS AND REALITIES OF HORMONAL IMBALANCE (AND …

WEBEating soy is not beneficial for hormonal health, especially in women. Soy’s reputation in the health world hasn’t been the most positive, and that’s likely because of …

Category: Health Go Health

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The medical information found on the MedMallRx website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.