Knotcounseling.com
What to Know Before Starting Ketamine-Assisted Therapy
WEBKetamine, once primarily known as an anesthetic and party drug, has gained significant attention in recent years for its potential therapeutic applications in mental health treatment.
Actived: 9 days ago
URL: https://knotcounseling.com/before-starting-ketamine-assisted-therapy/
Brainspotting: What is it and can it help me
WEBPhobias. PTSD. Substance use disorders. Brainspotting can help you in many different ways by processing your thoughts in a conscious manner. It promotes increased self-awareness and confidence, changing thoughts and feelings, a reduced sense of vulnerability, and a greater understanding of how you hold stress and trauma in your body.
How to Navigate the Mental Load of Invisible Household Labor
WEBTake the time to recognize and appreciate the effort put into managing the mental load. Expressing gratitude for the often unseen work can go a long way in fostering a supportive and appreciative household culture. In wrapping up our exploration of the mental load of invisible household labor, it’s evident that this unseen work carries a
The Ketamine Cure: Everything You Need to Know About …
WEBThe process typically takes about 5-7 days, but everyone is different so there’s no way to know for sure how long it will take. After ketamine is injected, it takes about 5-10 minutes for ketamine’s effects to begin. These effects can last up to a few hours. When you are in your highest state of relief, there is little risk of addiction
How to Harness Your Out-of-Network Insurance Benefits for Therapy
WEBAre you on a quest to find the ideal therapist, but your perfect match doesn’t accept insurance? Don’t fret! You might still be able to make therapy affordable by leveraging your out-of-network insurance benefits.
10 Mindful Strategies to Overcome Anxiety and Find Inner Peace
WEBAnxiety is a normal part of life, but when it becomes overwhelming and disruptive, it can be difficult to find a way to cope. Fortunately, there are mindful strategies that can help you reclaim your inner peace and reduce anxious thoughts.
The Down-N-Dirty Guide For Finding a Good Therapist
WEBOk, so you’ve finally made the decision to start counseling! You’re ready to make that change and find a good therapist! This is the year that you’re going to get the help you need to let go of all the things that are holding you back and move forward.
Who Is Not a Good Candidate for Ketamine Therapy
WEBKetamine therapy has gained significant attention in recent years as a potential breakthrough in mental health treatment. Known for its unique ability to rapidly alleviate symptoms of depression, anxiety, and other mental health disorders, ketamine therapy has emerged as a promising alternative when traditional treatments fall short.
Do You Have A Savior Complex
WEBThe Savior Complex is a powerful force that has been plaguing the world for centuries. It’s the belief that you can save others from their problems, even if it means sacrificing yourself in the process. It can lead to a dangerous mental condition that may justify great feats of heroism, but also terrible acts of violence and destruction.
Understanding Rejection Sensitivity: Causes and Coping Strategies
WEBRejection sensitivity is a psychological term used to describe a heightened sensitivity to perceived rejection or criticism. This sensitivity can manifest itself in different ways, such as feeling anxious about being criticized or worrying excessively about what others think of you. It can be a self-fulfilling prophecy, where a person’s fear
Ketamine-Assisted Psychotherapy, Colorado Knot Counseling
WEBKetamine, a legitimate and safe medication, is an effective approach for treating various mental health conditions with its antidepressant and mood-enhancing effects often kicking in within just 1-2 hours after treatment and lasting for up to 2 weeks.
About Our Therapists Knot Counseling-Lakewood, CO
WEBClinical Sexology Certificate. Trained in Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Sex Therapy, Cognitive Behavioral Therapy (CBT) , and Somatic Embodiment. Special interests: mindfulness, sexual/emotional intimacy, self love, women's empowerment, people-pleasers + spirituality.
Accelerated Resolution Therapy, Colorado Knot Counseling
WEBDiscover the transformative power of Accelerated Resolution Therapy (ART) at Knot Counseling in Colorado. Our expert therapists combine traditional talk therapy with cutting-edge techniques, including rapid eye movements, to help you achieve fast-track results. Say goodbye to lingering emotional pain and embrace a brighter future. Book your ART …
EMDR Therapy + Trauma Treatment, Colorado Knot Counseling
WEBEMDR therapy is a unique approach that taps into a distinct part of the brain, different from traditional talk therapy. Through the eight phases of EMDR, your therapist will guide you in processing challenging memories, emotions, and negative beliefs. By using specialized techniques like eye movements or tapping, the therapy helps desensitize
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