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Orange Teriyaki Marinated Tempeh. Vegan. Gluten Free.

WEBHave you tried tempeh yet? You really need to! Can be found in most grocery stores in the health food aisle. Once steamed, this protein absorbs flavors beautifully! It's so …

Actived: 5 days ago

URL: https://kneadtocook.com/orange-teriyaki-marinated-tempeh-vegan-gluten-free/

The best and most flavorful tempeh.

WEBBoil about an inch or two of water in a large pot with a steamer basket. Gently add your tempeh strips with tongs to the basket and cover. Allow to steam for 10 minutes. Once …

Category: Health Go Health

Leave the Sugar Alone to Improve Your Heart Health.

WEBYou may already be aware of one hidden danger that maintaining a high sugar diet brings. All of those PSAs and commercials that you see on the television are enough to keep …

Category: Health Go Health

Blueberry Pineapple Oatmeal Smoothie.

WEB1/2 cup of rolled oats (I used gluten free organic) 1 scoop of vanilla protein powder (I use designer whey) 1/2 cup of Greek yogurt (I used vanilla Chobani) Directions: Add all …

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Cookie Monster Blue Energy Bites. Vegan. Gluten free.

WEBHi there my friends! I wanted to get this post up yesterday but I got hit with a crazy 24 hour flu/craziness & so here I am posting it today. This is one of those recipes that just …

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February Favorites Vegan Vitamins and Supplements.

WEBOne of the most frequently asked questions on Instagram is what supplements do I take? Today, I'm sharing my Friday favorite series (albeit on Wednesday but I wanted to get it …

Category: Supplements Go Health

Orange balsamic glazed chicken thighs.

WEBBack in the oven for another 10-15 minutes. While the chicken is broiling, in a large measuring cup or small bowl, blend the honey, juice, zest, vinegar and sage. Whisk until …

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The best clean eating granola bars.

WEBPreheat your oven to 350 degrees. On a baking sheet with sides, add the oats (one side) and your almonds (on the other). Bake for 10-12 minutes or until just toasted. Give the …

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My split-prep colonoscopy procedure.

WEBI realize this is an odd subject matter for a food/recipe blogger but before all else, I'm a 50 year old woman entering into the next chapter and that one required the dreaded and …

Category: Food Go Health

Bill’s homemade cereal.

WEB1 scoop of protein powder or Arbonne essentials Vanilla Protein Shake Mix (3 packages of 1.48 ozs) Directions: Mix all ingredients in a bowl and then store in a gallon ziploc …

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Triple berry pie.

WEBIt's berry season!!! This, in my mind, is a BIG reason to celebrate. Everyone in my family can seriously just eat and eat berries without ceasing. Today, on our way home from …

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Don’t throw the scale out! My perspective.

WEBOkay so we're 27 days into 2018 and do you love your scale yet? Ha. These memes made me laugh. The reality is we all hate the scale from time to time - or ALL THE TIME. I …

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Green smoothie bowl.

WEBWhile going through my Instagram friend feed I stumbled upon A Blonde Vegan's green smoothie lunch and I became intrigued. I really love her recipes and outlook on …

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Health & wellness – Page 2

WEBHi everybody! It’s me the elusive foodie, runner (not running currently), absentee blogger! I’m here! Isn’t summer supposed to be oh-so-relaxing?

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Bill’s homemade cereal. Knead to Cook

WEBMy husband, Bill, has been making this cereal for about 10 years. Within that timeframe, he has pursued a very focused healthy lifestyle. Working out 6 days a week, lifting, running …

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Fitness Magazine Fit Blogger We Love: Knead to Cook

WEBFitness magazine is one of my absolute favorite publications for women dedicated to fitness, health and overall well-being. So when they contacted me asking if they could …

Category: Fitness Go Health

NOW Foods. Giveaway.

WEBVegan & gluten free nachos. My final recipe in my week long vegan Super Bowl party food fest. I wanted to share several plant-based football watching foods that were easy to …

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Lucy Blog Post Sham Rockin' Shake. V. GF.

WEBIt’s that time of year again and that famous fast food restaurant has emerged with their seasonal green-colored mint shake. I’ll be honest, I remember these fondly from when I …

Category: Food Go Health