Kirklees-keep-in-mind.nhs.uk

Self-harm: A guide for parents and carers

WebResources. Self-harm: A guide for parents and carers. This information was developed from talking to parents and carers of young people and is aimed at helping parents, carers, …

Actived: 8 days ago

URL: https://kirklees-keep-in-mind.nhs.uk/resources/self-harm-a-guide-for-parents-and-carers/

Five steps to mental wellbeing

WebEvidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most …

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What is mental health

WebMental health is all the things which go on within your mind such as your thoughts and. feelings. Everybody has mental health. You can have both good and bad mental health …

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Anxiety and worry

WebSymptoms of a panic attack. If you experience sudden, intense anxiety and fear, it might be the symptoms of a panic attack. Other symptoms may include: a racing heartbeat. feeling …

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EBSA (School avoidance)

WebEBSA (School avoidance) Emotionally Based School Avoidance (EBSA) is accompanied by significant emotional upset which can include feeling ill when faced with going to school …

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How to manage your child’s separation anxiety

WebBut sometimes, saying goodbye can create feelings of worry and upset in your child. Here are some things to look out for and ways you can help your young one manage such …

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How to handle tantrums

WebThe Mix can help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Find Out More. …

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I’m a young person

WebHome. I’m a young person. If you are struggling with your feelings and emotions, please remember that this is perfectly normal and that you are not alone. There are lots of …

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Self-harm: Helping yourself now

WebResources. Self-harm: Helping yourself now. Explains self-harm, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and …

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The Anxious Child

WebThe Mix can help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Find Out More. Childline. …

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What is separation anxiety

WebResources. What is separation anxiety? 9 worksheets to use in therapy. Separation anxiety is characterised by excessive anxiety upon being separated from major attachment …

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