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Easy recipe for Apple Gummies for gut health Kids Eat by Shanai

WEBBlend until quite smooth then strain through a mesh strainer to remove pulp. GUMMIES. Use 250ml of juice, pour half into a bowl and sprinkle over the gelatin. Heat …

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Healthy Sausage Rolls Recipe

WEBSauté the finely diced vegetables for 2 minutes then add the bacon. STEP 2. Combine all cooled ingredients, lay onto pastry & brush with egg. STEP 3. Roll with seal …

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Homemade Gummies with Lime and Coconut Kids Eat by Shanai

WEBPour half the coconut milk and all the lime juice into a bowl and sprinkle over the gelatin. Heat the remaining milk in a saucepan and turn off just before it boils. Add maple syrup …

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Black Rice Crackers Kids Eat by Shanai Gluten Free

WEBInstructions. THERMOMIX METHOD. Place all ingredients into TM bowl and blend 15 sec / speed 9 or until it forms a dough. Pre heat oven to 180°C and line a baking tray with …

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Freshly Squeezed Apple Juice 3 Ways Kids Eat by Shanai

WEBJUICER METHOD. For each juice, roughly chop the fruit and vegetables and put through your juicing machine. BLENDER METHOD. For each juice, roughly chop the fruit and …

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Nut Free Muesli Bar Recipe Kids Eat by Shanai

WEBReduce oven temperature to 150 °C (130°C fan-forced) In a large bowl combine the oats, coconut, chocolate chips, sunflower seeds and rice bran flakes. In a small saucepan …

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Sticky Black Rice with Mango & Coconut Kids Eat by Shanai

WEBBring to the boil over medium heat. Once boiling, reduce heat to low, so it’s at a slow simmer, stirring from time to time. Cook for 50 mins. If the porridge needs thickening, …

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Sugar Free Macaroons recipe with Jam Kids Eat by Shanai

WEBThese easy and healthy macaroons are a great sweet, gluten free snack. This is a guest post recipe from Jess at Wholesome Little Foodies. STEP 1. Whisk egg whites, then add …

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Top 5 Kid Approved Wraps for School Lunches Kids Eat by Shanai

WEBSpread avocado and cream cheese onto wrap, lay on top salmon. Roll wrap up tightly then wrap with plastic wrap. Cut in half after wrapping with plastic wrap. SALAD WRAP. Lay …

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Frozen Mango Yoghurt Bark recipe Kids Eat by Shanai

WEBMangos are a great source of vitamins A, C, E, and B-complex as well as health promoting flavonoids such as beta-carotene and alpha-carotene. In some places they are also …

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Sesame Coconut Bars Kids Eat by Shanai

WEBInstructions. Place sunflower seeds into a food processor and blitz for about 5 seconds. You just want to break the seeds down a bit. In a separate large bowl combine the coconut …

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Easy Fried Rice recipe using Frozen Veggies Kids Eat by Shanai

WEBHeat 1 ½ tablespoons oil in a wok over high heat. Add the onion, garlic and bacon. Cook until bacon starts to golden, about 2-3 minutes. Add vegetables and cook for 2 minutes …

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Beef Skewers with a Tahini and Cashew Sauce Kids Eat by Shanai

WEBBeef skewers served with a delicious, rich and creamy sauce with the added health benefits of tahini. This sauce would also be amazing replacing a satay sauce. Beef Skewers with …

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Sweet Potato Crisps Kids Eat by Shanai perfect Kid's snack

WEBPreheat oven to 180°C. Mix together the oil, vinegar and 1 teaspoon of salt. Peel, trim and thinly slice, with a mandolin, the sweet potato. Place sweet potato into bowl and coat …

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Roast Lamb Shoulder recipe Kids Eat by Shanai Dinner Recipes

WEBAdd 250ml / 1 cup of water, cover with foil and roast for 2 hours. Uncover the lamb, increase oven to 220C and roast for another 20 minutes until brown. The meat should be tender …

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The Easiest Lime Tarts you will ever make! Kids Eat by Shanai

WEBInstructions. In a bowl combine, with a whisk, the lime juice, zest and milk. Spoon into pastry cases and place in the fridge to set for 4 – 6 hours. Garnish with a slice of lime …

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Crispy Chicken Wings baked in the oven with Lemon and Garlic.

WEBSTEP 1. Cut each wing at the joint and leave out tips (save to use for stock). Marinate wings in lemon, garlic and ginger for 15 minutes. STEP 2. Pat really dry with a paper towel. If …

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Raw Snickers Slice Bar

WEBCARAMEL. Place dates, coconut oil and salt into TM mixing bowl and blend 30 sec / speed 10. Add peanut butter, tahini, rice malt syrup and blend a further 30 sec / speed 10. Add …

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Carrot Cake Thermomix recipe Kids Eat by Shanai

WEBTHERMOMIX METHOD. Pre heat oven to 180 ° C.. Place carrot into TM mixing bowl and grate 5 sec / speed 6. Add oil, eggs, vanilla, sugar, flour, bicarb soda, baking powder, …

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Sesame Chicken in a Sweet Thai Style Sauce

WEBSTEP 1. Thinly slice chicken thighs and coat in corn flour & white pepper. STEP 2. Mix together cashew ingredients then toast in frypan. STEP 3. Combine the Sesame …

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