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Need, Importance and Benefits of exercise in daily life

WEBOne of the noteworthy benefits of resistance exercise, as it relates to body composition, is the positive impact of maintaining or increasing fat free body mass while encouraging …

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URL: https://www.kheljournal.com/archives/2016/vol3issue2/PartC/3-1-70.pdf

Benefits, need and importance of daily exercise

WEBThis paper review the evidence of the benefits of exercise for all the body systems. Physical activity and exercise can reduce stress and anxiety, boost happy chemicals, improve …

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Role of nutrition in maintaining health

WEB1.1 Growth and development. Good nutrition is essential for attainment of normal growth and development during fetal life and childhood. Physical growth, intellectual …

Category: Nutrition Go Health

E-ISSN: The effect of hydrotherapy on the symptoms and …

WEB~ 191 ~ International Journal of Physical Education, Sports and Health 2021; 8(2): 191-197 P-ISSN: 2394-1685 E-ISSN: 2394-1693 Impact Factor (ISRA): 5.38 IJPESH 2021; 8(2): …

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Manuscript Submission

WEBStep 1: Make a manuscript as per instruction to authors. To learn more Click Here. Step 2: Submit manuscript in MS Word format to following Email ID: …

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E-ISSN: The influence cannabidiol on delayed onset of muscle …

WEBE-ISSN: The influence cannabidiol on delayed onset of muscle soreness cannabidiol.

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Need and importance of yoga in physical education and …

WEBStrength and Yoga: Yoga increases an athlete’s strength. Strengthening in yoga requires entire body to be working as a unit so that the strengthening one muscle group is …

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P-ISSN: Health benefits of yoga for women

WEBYoga is a system of training of mind, body and spirit for purification of soul and attaining oneness with the supreme consciousness. The goal of yoga is to calm the mind, ensure …

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E-ISSN: Suryanamaskar for human wellness

WEB~ 82 ~ International Journal of Physical Education, Sports and Health exercised at 80% of age- predicted maximal heart rate (HRmax) during Round 2, 84% during Round 3, and …

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International Journal of Physical Education, Sports and Health

WEBInternational Journal of Physical Education, Sports and Health is a Peer Reviewed Journal. Prime Focus of the Journal is to publish articles related to the current trends of research. …

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E-ISSN: Benefits, need and importance of daily exercise

WEB~ 23 ~ International Journal of Physical Education, Sports and Health an individual to function effectively and feel good. Exercise provides an entertaining way to spend …

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Speed, agility and quickness training: A review

WEBA review literature showed the importance of speed agility and quickness training in senior tennis players which includes the effects of aging on the athlete and the skills that need …

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The effects of early sport specialization (ESS) on youth sports

WEB3. Negative Effects of Early Sport Specialization 3.1 Burnout and Dropout. Due to the intense training that accompanies sport specialization, there is a fear that ESS may lead …

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E-ISSN: Use of radio for health promotion and behavior …

WEB~ 104 ~ International Journal of Physical Education, Sports and Health Multiple methods of dissemination might be used if health campaigns are part of broader social marketing …

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Health related physical fitness among physical education …

WEB2.6 Body composition (BMI) Body composition can be measured through the Body Mass Index or BMI. If you are using body composition to measure your fitness goals, it is …

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P-ISSN: Determinants of low academic performance for pupils …

WEBCorrespondence Dr. Rebecca M Alcuizar. Mindanao State University-Iligan Institute of Technology (MSU-IIT) Iligan City, Philippines. 1. Introduction 1.1. Background of the …

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P-ISSN: Biomechanical factors contributing to effective …

WEBCoefficient of determination (r2=0.373) indicates 37.3% of the variance between delivery stride length and ball release speed and the remaining 63.6% of the variance is due to …

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