Kendruck.com

4 Ways to Maintain Healthy Family Relationships

WEB3. Learn to Forgive. Since misunderstandings, misgivings, differences, betrayals, grudges and disputes are inevitable in every family, learning how to talk things …

Actived: 5 days ago

URL: https://www.kendruck.com/blog/4-ways-maintain-healthy-family-relationships/

When “Positive Thinking” Isn’t Enough

WEBWhen “Positive Thinking” Isn’t Enough. August 19, 2017. It started back in the early 70s when I was a young graduate student in psychology, working in the …

Category: Health Go Health

The Five Pillars of Courageous Living in 2018

WEBThe Five Pillars of Courageous Living in 2018. January 12, 2018. “Courage empowers us to reconcile the past, stand in the present, and shape the future.”. …

Category: Health Go Health

7 Steps to a More Resilient (and more buoyant) You

WEBRegular workouts, daily meditation and/or prayer, counseling, nurturing time with friends and family, pampering, reading success stories and routine health regimens …

Category: Health Go Health

Sorrow is Not Depression

WEBAs bereaved parents, we need to accept that our sorrow is natural and understandable. We may become depressed and need medication, but that is another …

Category: Health Go Health

Stepping Out of Your Comfort Zone and Turning a Corner

WEBImplement your Master Plan and keep adding to it. Know that your life is a beautiful work in progress. Stepping out of your comfort zone allows your pioneer spirit …

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The Self-Care Handbook

WEB6. Fear of Losing Status, Power and Our Identity In some cultures, including corporate cultures, self-care is shunned as a shameful and self-indulgent.

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Aging Impatiently: Cultivating the Practice of Patience

WEBPatience is one of the great virtues. Cultivating the Practice of Patience is one of my goals for 2018. “Each act of patience will add one week to your life, Ken,” I tell …

Category: Health Go Health

Coaching & Consulting

WEBDr. Druck has been coaching, giving workshops for and writing about couples and families over the past 40 years. Whether you are choosing to stay ahead of the pain curve by …

Category: Health Go Health

Struggling to Stay Sober

WEBPracticing self-compassion can improve your relationships. How you treat yourself is an indication of how you treat others and how you expect to be treated. …

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When Humor Hurts

WEBHere are a few suggestions for putting awareness into action: 1. Adopt a Code of Conduct for the personal, social and organizational use of humor. · Humor …

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Living Losses: Coping with Estrangement

WEBLiving Losses: Coping with Estrangement. When my daughter, Jenna, died in a bus accident in 1996 while on the Semester-at-Sea program in India, I was in …

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The Small Print of Life Blog

WEBIn this way, parenting and running a company can be strikingly similar. Consider a group of exceptionally talented employees (or children) who are sitting on …

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Community-Nation-World

WEBDr. Druck continues to address wide-ranging topics in his community and around the nation speaking for distinguished audiences including The Harvard School of Public Health, …

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Raising An Aging Parent: Deciding What’s Best For You And Them

WEBLet your love and caring lead the way. Take care of yourself, set healthy boundaries, and live and give within your means. There’s no such thing as a perfect …

Category: Health Go Health

The Coronavirus Spring Break . . .

WEBWhat to Do When There’s Nothing to Do. By Ken Druck, Ph.D. It’s Spring Break. But almost every aspect of life as we know it has changed. Millions of kids are …

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Getting Through the Holidays After a Loss

WEBThe holiday season is a time of year like none other. Family gatherings, gift giving, time off from work and school, and solemn moments of spiritual and religious …

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