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Worried About Your Health

WEBWe want to be a healthy example for our families. We want to live longer and feel better. We want to avoid taking pills to get through the day. But we don't know …

Actived: Just Now

URL: https://kendrakinnison.com/health-start/

Dare To Be a Light in the World: 10 Habits That Matter

WEBHealth Layer. The Father made your body, Jesus paid for your body, the Spirit lives in your body. You better take care of it. -Rick Warren. 1. Get 6-8 hours of …

Category:  Health Go Health

On Balancing Health and Wealth with Joe Bauer

WEBI met Joe Bauer last July on a cargo boat headed for the island of Oriental Mindoro in the Philippines. With a dozen other entrepreneurs from around the world, we …

Category:  Health Go Health

The Simple Way To Be Happier, Healthier, and Wealthier

WEBMost of us have a complicated relationship with sleep, and our cultural norms don't help either. It's common practice to share with friends and coworkers about …

Category:  Health Go Health

On Living Like You Were Dying with Mike Hrostoski (with bonus …

WEBAfter a first couple months that he described as a “dip” in his health and well-being, Mike acknowledged his new normal and gave himself some structure. He eats …

Category:  Health Go Health

Why do you want to eat healthier

WEBWorried About Your Health? Here’s where to start. 1. Sleep – The Simple Way To Be Happier, Healthier, and Wealthier. 2. Don’t Just Sit There – Why Your Chair is Killing …

Category:  Health Go Health

HCP 013: 3 Secret Y's to Doing What You Want to Be

WEBIn this episode of The Habit Chef Podcast, we'll talk through the importance of doing what you want to be, and the three simple ways to get started today. Listen in, …

Category:  Health Go Health

On the Power of Commitment & Flexibility with Nathan Agin

WEBIn a special interview edition of the podcast, you'll hear about the habits Nathan Agin uses to build his business and maintain his health while he travels. Listen …

Category:  Health Go Health

HCP 027: Successful Habits for Home-Based Businesses

WEB6. Take care of your health. HCP 008: Surprising Health Habits That Can Change Your Life. Announcements. Join us for #habitchat on Twitter every Wednesday …

Category:  Health Go Health

41 Quotes to Change Your Habits

WEBNever suffer an exception to occur till the new habit is securely rooted in your life.”. – William James [Tweet this quote.] “It’s easier to act your way into a new way of …

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How To Get Started with a Standing Desk

WEBFrom Winston Churchill to Thomas Jefferson and Ernest Hemingway, plenty of historical figures were fond of standing desks. Based on a slew of current research …

Category:  Health Go Health

Embrace Every Day

WEBWhen I started my journey to better health in 2009, I naively thought I could lose the weight and then go back to eating the foods I craved. I’ve done the same with …

Category:  Food Go Health

HCP 018: 7 Habits of Leaders that Make a Difference

WEBWhy your personal health is so important; Notes from this Episode. 1. They consistently reinforce the mission. Simon Sinek’s TED Talk, “Start With Why” 2. They …

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Lessons from a Donkey

WEBAround the anniversary of each decade, my life seems to take a major turn. At 11, my mom became sick, and our world flipped upside down. At 21, I was recently …

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How to Harness the Power of Reflection: Ask More Questions

WEBThere’s a particular type reflection that’s most effective: Asking Active Questions. President John F. Kennedy best teaches us the difference, “Ask not what …

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Live Empty. Daily.

WEBHealth: I will be a champion of healthy habits. Learning: I will have a perpetual curiosity for new places, people, and ideas. Excellence: I will strive for …

Category:  Health Go Health

Meet Coach Kendra

WEBKendra L. Kinnison, MBA, CPA, is the General Manager for Port Royal Ocean Resort and President of PRexcel, a consulting firm serving the hospitality industry. She also …

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Leadership Essentials: the Daily March

WEBBy including basic health commitments in our Daily March, these habits will remain key elements within our days. Even 10 minutes of meditation and a walking …

Category:  Health Go Health

How John F. Kennedy Used Discipline and Creativity to Become …

WEBIt was borne of an innovative combination of personal discipline and situational creativity. And later in life, at the pinnacle of success, new adaptions would …

Category:  Health Go Health

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