Katievaughnnutrition.com

Katie Vaughn Nutrition

WebThis test is highly recommended for the program. I am a vendor of DUTCH Test and have a $100 off discount code for booking clients. Maximize Female Athletic Performance and …

Actived: 8 days ago

URL: https://www.katievaughnnutrition.com/fit-and-strong-female

Katie Vaughn Nutrition

WebThe ability to optimize and stabilize blood sugar levels has profound positive impacts on health and well-being, fitness, and athletic performance. This lifestyle …

Category: Fitness Go Health

Katie Vaughn Nutrition

WebFueling for the trails is whole other beast. It’s far more intense and technical, covers a good amount of elevation gain, and requires you to be agile and skilled on your …

Category: Health Go Health

Katie Vaughn Nutrition

WebHere are the three main culprits of weight loss resistance: #1. Stress. Poor stress management leads to an increase in our stress hormone, cortisol. Cortisol is …

Category: Health Go Health

Katie Vaughn Nutrition

WebThe end goal of Metabolic Efficiency Training is to optimize and stabilize blood sugars. These three food components promote stabilization in blood sugars and limit the …

Category: Food Go Health

Katie Vaughn Nutrition

WebA 70-gene Nutrigenomics test for Sport and Performance, Health and Wellness, and Plant-based. You receive a customized report which includes DNA based nutrition …

Category: Nutrition Go Health

Katie Vaughn Nutrition

WebSet up a FREE 15-minute phone chat here! This is the best way to discuss goals and/or challenges to truly see what option would be the best fit for you! SCHEDULE A FREE …

Category: Health Go Health

Katie Vaughn Nutrition

WebKatie Vaughn is a Rochester, NY sports dietitian who provides personalized sports nutrition coaching and consulting services for all levels of athletes to help them fuel optimally with …

Category: Nutrition Go Health

Katie Vaughn Nutrition

WebIn your message, tell me a little bit about yourself, any specific goals you are working towards and why you want to work together. I will get back to you as soon as possible!

Category: Health Go Health

Katie Vaughn Nutrition

WebFrom customized meal planning, blood work analysis, food diary analysis, a thorough 90-minute consultation, weekly check-ins, and follow-up appointments, each program is …

Category: Food Go Health

Katie Vaughn Nutrition

WebThe new year is right around the corner and I have many athlete clients gearing up for training for the upcoming season. Whether it be a race, triathlon, a specific sport or just …

Category: Health Go Health

Katie Vaughn Nutrition

WebCODE: OWYNHCP-4259 for 20% off discount OWYN is an allergen-friendly plant protein powder that is a premium multi-source plant protein blend with 20g of protein per serving …

Category: Health Go Health

Katie Vaughn Nutrition

WebA Registered Sports Dietitian can provide science-based health, wellness, nutrition and performance knowledge and make it applicable to everyday living and eating. Individual …

Category: Nutrition Go Health

Katie Vaughn Nutrition

WebBe mindful of weight.Being a healthier weight will not only support hormonal balance, but it will also support maintaining lean muscle mass and bone health.

Category: Health Go Health

Katie Vaughn Nutrition

WebDo you ever feel like every time you sit to eat you feel rushed or stressed? Maybe it’s when you’re at work sitting at your desk, in meetings or running from patient to …

Category: Health Go Health

Katie Vaughn Nutrition

WebIt’s so empowering to have such a knowledgeable and supportive professional on your side in one of the hardest and most important things you may have to do in life, taking back …

Category: Health Go Health

Katie Vaughn Nutrition

WebMost people are feeling stressed. When I meet with clients, every single one is enduring their own form of stress. You may be thinking, “Well yea Katie, it’s pretty …

Category: Health Go Health