Juleswalters.com

Jules Walters Living Healthier

WebWelcome!I’m Jules Walters: a health coach, writer and educator, focused on how to live a long and healthy life, particularly for women. My work has been featured in Forbes, …

Actived: 5 days ago

URL: https://juleswalters.com/

A Guide To Nutrigenomics Testing

WebNutrigenomics testing is a remarkable breakthrough in the field of personalized nutrition. It involves an analysis of the interaction between your genes and nutrition, offering …

Category: Nutrition Go Health

Best CGM for Healthy Living

WebWhen you apply the Freestyle Libre device, a tiny wire filament attached to the sensor remains under your skin. The device then continuously measurea glucose levels in the …

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Gel Caps, Softgels, Tablets. What’s the Difference

WebGel caps, gelcaps and softgels are largely one and the same thing. Manufacturers have used these terms since the 1980s to describe gelatin capsules. Gelatin capsules are …

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What is Finger Stick Testing

WebSample volume: Finger stick tests usually yield a small drop of blood, typically around 0.5 to 1.0 microliters, while venous blood draws collect several milliliters …

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A Library on Longevity

WebIt was just three years ago, in 2019, when David Sinclair PhD reignited interest in human longevity with his book Lifespan; Why We Age – and Why We Don’t …

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How To Grow At Home

WebJUles walters. Jules is a certified health & wellness coach, writer and educator, and passionate about improving human health, particularly for women.

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A Home Gym Machine – Is It Worth It

WebFresh from grappling with all-in-one machines, Jules Walters goes deep into what home gym equipment is out there – and whether it's worth it.

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What's the point of continuous glucose monitoring (CGM) for non

WebWhat’s the point of continuous glucose monitoring (CGM) for non diabetics? Jules Walters • Published: Nov 19, 2023 Continuous glucose monitoring (CGM) has emerged as a game …

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Why Continuous Glucose Monitoring (CGM) for Non Diabetics

WebConclusion. Continuous glucose monitoring (CGM) has come a long way since its inception as a daily tool for diabetes management at home. The recent advances in the technology …

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Best Aeroponic System – 2024

WebWhat exactly is an aeroponic system? An aeroponic system is an advanced way to grow plants where the roots hang free and are constantly sprayed with a fine mist, …

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101 ideas to live a longer and healthier life

Web101 ideas to live a longer and healthier life Jules Walters • Jan 16, 2023 We would all like to live as long a life as possible and for those years to be healthy ones. In the past two …

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Best Outdoor Saunas

WebBest 7 Outdoor Saunas for Home: 4 Traditional Saunas & 3 Infrared Saunas (2024) Here, I’ve reviewed my 7 best outdoor saunas for your home. You’ll find lots to choose from, …

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How to start a vertical herb garden

WebMaking a vertical herb garden is a great way to grow plants for the kitchen. Vertical herb gardens at home save both space and money. They can make good use of …

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